>>17774808
Two things:
First, this is probably happening because of your sleep posture. Changing that should solve your problem.
Second, you can break out of sleep paralysis if you just button mash. That's only halfway a joke. You can get out of you force against it hard enough. I know because I've done it.

>>17774808
find the right pillow for you, there are pillow with specials shapes who support you head / neck better
don't sleep on the back
avoid sleeping in the afternoon
if it comes, try to wiggle your toes

>>17774832
Laughed at the button mash thing but you're right just over power it

>>17774808
That happens to me too, pretty sure it mostly occurs when I've been overworked or stressed.

The one time I had sleep paralysis I realized what was happening and made myself really fucking angry and I guess that broke me out of it.

>>17774808
Protip: Sleep on your side instead of your back.