There are two energies in my body. One in my forehead that feels like pressure, but the other in my heart area of my chest that feels like a sizzle pressure. It is hard to meditate around one because the other expresses its strong prescience. What is this?
bump, do we know anything about energy I should know?
>>17544896
http://www.transcendencetoolbox.com/teachings/energetic-world-view
Perhaps that article may help?
It's called a headache, Anon.
>>17545184
This isn't a headache, this isn't pain or ache or anything like that. What I'm getting at is I can'y focus on one source. Usually I can direct all my focus on one.
>>17544596
Probably some imbalance in your energy body. I find that connecting all my chakras or imagining a tube that goes from the top of my head down the spine to the root chakra and trying to distribute the energy within all, works for me. I find that moving energy from root to crown chakras feel more like a female energy flow and when I move crown to root feels like a male energy flow I try to do both at the same time and try to balance them. I start with one then the other then try both and balancing. I'm new to this so I'm still perfecting it, but yeah.
>>17544596
it is possible that one sided general activity in life is causing one energy center to overcompensate for another. in blunt terms, overactive ajna at the cost of underperforming anahata is thinking and imagining too much and underappreciating empathy and, well, love.
if you wish to directly meditate upon the energy centers i suggest you focus, very gently, only on anahata. if you have the ambition of activating all your energy centers and having them work properly it's safer to start from bottom up - muladhara is the first priority in kundalini tantra.
