How the fuck am I supposed to progressed spiritually? I try looking at the mind but can't come up with anything.
>>17149465
*progress
>>17149465
He easy way is being present
All day all the time
Ground yourself to the present and everything will sort out by themselve.
>>17149480
How do I do that?
>>17149465
I dunno anon everyone journey is different but the fact that you're alive, capable of thought and the desire to improve spiritually is a nice thing right?
That's a start.
You need to read some shit, expand your mind with literature, learn to meditate.
>>17149495
Mindfulness meditation.
Read he power of now by Eckar Tolle
