How do I sit while gaymen, /v/?
Sitting up straight starts to hurt after awhile and leaning my chair back just makes it feel awkward to use my keyboard
>>339335242
shoulder press?
just straighten your back, if you feel yourself leaning forward, follow the instructions in this WEbM
Get a new desk or get a new chair. Whichever one is causing you to lean forward.
Holy shit, if your neck is that fucked up, you were probably meant to be that way from birth.
>>339337663
It's not that the neck is like that, it's posture.
https://www.youtube.com/watch?v=LT_dFRnmdGs
Shit works
Put your screen up higher
>>339337306
that's hot
>>339337306
>>339338004
holy fuck
thank you anon, I desperately needed this
>>339338004
I'm gonna start doing that. Thanks for the link, anon.
>>339338004
>Try position
>Head does touch the wall
Got scared for a moment, still gonna practice it from time to time.
>>339337306
>>339338004
thanks captain!
i usually do pic related everytime im browsing or playing something that doesn't need much input except i dont lean down that low
>>339337306
God damn she's perfect. Too bad she's a wanna be weeabo or whatever you faggots say.
>>339335242
start deadlifting, it'll fix you right up
>>339337306cute
>>339340831
not as cute as(you)
>>339337306
How did you teach that horse to sit up straight?
I wish I could just sit still for more than 3 minutes without being uncomfortable. I was that weird kid in school who had to adjust himself all the time because I can't sit still. I mean, it's nice not having to worry about blood clots, but I know it's annoying to other people. The only way I can counter it is by shaking my leg but then people think I'm nervous when really I just like to move.
I've had some serious actor training, so posture's kind of second nature for me now, but what I know helps me is getting my screen higher so that it's right in my eyeline- you really shouldn't be looking down at all. The center of your screen should be close to the center of your eyeline. I've got it propped up on a bunch of books, but honestly it should be even higher. It's pretty subconscious for a lot of people, because they just adjust to it most of the time without even realizing it, but it's worth noting.
>>339337306
this is a good example of alignment
>>339338004
this is actually great, especially the whole chin down head against wall thing
knowing what that feels like really helps with alignment
>>339335242
>Mouse and keyboard are below waist level while sitting at my gaming PC
>when playing games that shouldnt use a controller (FPS, RTS, etc.) back starts to hurt
>cant play for more than a couple hours at a time
Its awful.
>>339338004
Does this actually work or is everyone just memeing? I need to improve my posture quite a bit, but anything I see like this on the internet always makes me a bit scared that it is some sort of trick that might destroy my insides or cause extreme pain.
>>339338004
Don't do this, it creates mustard gas
>>339341719
It's legit. If it was a trick,
>you wouldn't be watching him do it on video
>it'd be some shit kid trying to be serious and not an actual professional-looking dude
>>339340771
Unless you screw up the lift and then tear a muscle. Then you end up with lower back pain for the rest of your life. Shit's fun.
What's the massive bone-like lump in your neck called? I've got a pretty noticeable one and I don't know if that's natural or not.
>>339342940
It's the spinous process.
I think I might have a intervertebral disk displacement. Am I fucked for the rest of my life or can I fix it without surgery?
>>339335242
Raise your computer monitor so that having straight posture has your eyes level with the centre of the screen. Just use a phonebook or something.
Sitting on the edge of your chair also helps naturally straighten your back. If you find this especially helpful, consider buying a kneeling chair.
>>339342940
>>339344395
>a kneeling chair
My family doctor has one. It's so weird. Looks like it requires constant effort.
>>339344870
I find they're actually pretty comfy, but that's just me.
>>339342940
>>339344729
>enter thread to posturepost
>already happening
>>339337306
horse
>>339335242
Half the time at my desk, half the time in bed streaming via steam link to my bedroom
>>339338004
When he says tuck your chin in. Does that mean try to touch your chin to your chest?
>>339349103
It means to make your chin touch your neck as high up as possible.
BUY A BUS CHAIR FUCK
>>339341191
Scary shit is your probably only moving that much to avoid blood clots
