Is this the most an actor has physically done for a role?
Constant repost that it is, that's admittedly pretty fucking scary.
Why did his career never take off?
>>72013377
>Not Dallas Buyer's Club
>>72013402
It's impossible to take seriously once you've actually seen the movie
>>72013426
Because he's just a fucking asshole. Hard to work with
>>72013466
>half reps
>>72013426
>>72013478
I look at him while doing LOST and think wow that guy is probably an asshole.
it is the same guy, right?
>>72013516
better than no reps Tbh
>>72013560
It's really not.
A full pullup from dead hang looks much better aswell.
No excuse you fat cunt
>>72013545
Yeah
Good actor though, and no serious scandals that I know of. Just a cunt. It's the Edward Norton effect
No.
>>72013377
I remember when I went got like this. Literally no eating and exercising basically all day every day. And a fuck load of water.
Then gradually move up to fish. You get skinny but ripped. Takes dedication mayn. Wish I could get back into otter mode.
>>72013814
How do you get your arms like that and your chest lags so much?
>>72013377
Not even close
>>72013861
kek
not only did she take the picture, she thought hey that looks good, better upload it to show off
>>72013860
>arms like that
Lift a dumbbell once
>>72013925
I can literally picture you.
>>72013925
Post your arms.
Ben IS a big guy.
>>72013980
A big guy for you
>take HGH
>work out a few times a week
>get super swole
Matthew Fox is nothing special.
Doubles Guy is nothing special either.
They shorten their lifespans by doing this, but not by much. At best, they stay in this shape for a couple months until they go off the juice and all those muscles deflate just in time for the promotional oturs.
>>72014043
Is your dad proud of you? What does he tell his friends about his strapping young lad?
>>72014056
Getting to that low a bf % is not easy at all, stop talking out of your ass.
>>72013516
You probably don't do anything you fat fucking NEET
>>72013860
Dunno. guess I don't have moobs in my DNA or something?
I was exercising all day cardio, and running twice a day for about 2 hours. Barely ate at all and just drank water. i was doing 800 sit ups a day too. I don't know the science behind getting those firm moobs so im not sure why I never did?? Maybe all the cardio made me not gain them.
Don't you get big man firm titties when your smashing lots of meat, dairy and shit? I'm no gym buff so I have no idea. And I was 19 in the pic.
>>72013925
nah I had doing a fuck load of reps daily, to the point of OCD.
>>72013377
He's not even strong, he's just extremely dehydrated.
If you gave him a 2 liter bottle of water and some salty peanuts he'd look normal.
>>72014056
The amount of times that C. Bale did it should have kiiled him, tho.
>>72014068
>Is your dad proud of you?
Sure.
>What does he tell his friends about his strapping young lad?
My dad is like 70 so he has no friends.
>>72014134
MMA fighters dehydrate themselves to the point of exhaustion and look nothing like that, even the ripped ones.
>>72013980
Set pics just make me hate Synder even more. Wish he'd stop instagramming heroes suits in them. Justice League is going to be so shit when everyone just has brown hair and eyes, and their suits are black.
May aswell be remaking not X Men 1
>>72013814
>Literally no eating
Well meme'd
>>72014196
I was at first. I had nervosa anorexia, still do to an extent. You realize you can go for weeks without eating?
I was literally drinking water all day. Once I was losing weight I started exercising, then would maybe eat two pieces of fish.
>>72014182
sounds like a faggot
>>72013377
I wonder why anyone would put in so much work for a villain role in a B movie
>>72014196
you need to literally stop memeing yourself
>>72014294
>a B movie
That's generous bro, this is a Z-movie
But I think he was hoping to shed his Jack image for something edgier
>>72013814
>No eating
It shows. lack traps, lats and pecs.
>>72014483
*you lack
>>72014483
yeah I know I wasn't bigging my picture up. I did everything to lose weight.
I wish though when I got to that point, I started smashing protein etc. I'd be some an amazingly built chad right now. My routine was insane.
>>72014564
Nothing stopping u from doing it now
>>72014564
Forget about protein. Just fucking bulk up with calorie dense food and run a strength program like SS or SL. You'll get there.
>>72013971
>>72013978
>buttmad fatties
>>72014627
Just people who know what looking like that actually requires.
>not Christian Bale between The Machinist and The Dark Knight
>>72013814
>no eating
>working out all day every day
HAHAHA you fucking retard Lmao
>if I stop eating I'll lose fat
Ahahahaha, keep going m8, have fun lol
>>72014680
The weight loss for Machinist is the impressive part. Hollywood staar getting huge with steroids isn't exactly news.
Guys whats that movie about the autistic spy called?
>>72014722
Master of Disguise
>>72014676
Because you read a blog once?
I've been working out consistently for around 6 years.
>>72014751
Im serious pls
>>72014852
Spys Like US
Spy Hard
Hot Shots
>>72014886
Its a new movie, very serious
>>72014931
Hot Shots Part Deux
>>72014684
did you miss the post where I mentioned I had nervosa anorexia?
and evidently if you look at my picture I clearly fucking lost weight you pleb >>72013814
>>72014588
>>72014608
thx lads
Owen harts swan dive was pretty commited
>>72015062
Ur killing me
>>72013600
>>72013516
Technically it's much harder to keep your arms in that position than hanging loose.
Kek
Fitness advice never fails to make me laugh. Everyone has their own fucking method and swear by it while putting anyone else's method down. Thing is everyone's body is different and what works for you probably won't work for someone else.
>>72015219
not cool dude a man lost his life
>>72013814
>you get skinny but ripped
mate you're just a fucking skeleton, you haven't even seen "ripped"
>>72015327
lol what. you've obviously never attempted to do pullups from a dead hang
>>72015365
so downvote me bitch i dont even care
>>72015388
savage
>>72015327
>technically i'm a retard, but...
it is much easier to do half rep pull up vs doing a full rep.
have you ever done a pull up in your entire life?
>>72013861
>>72013915
That is a good amount of muscle for a woman though.
That's about where they top out without taking supplement.
>>72015550
No it isn't. THIS is the natty limit.
>>72015772
That's unnaturally attained. Prove me wrong.
>>72015850
burden of proof is on you, herb.
>>72015935
It really isn't, you're the one putting forward unnatural shebeasts.
>>72013377
REAL HUMAN CACTUS
![117635d1319819422-pics-after-test-prop-winstrol-followed-dnp-results-after-6-month-hard-wrk-310327_10150900156940327_1278599573_n[1].jpg](https://i.imgur.com/mjtP8w3.jpg "117635d1319819422-pics-after-test-prop-winstrol-followed-dnp-results-after-6-month-hard-wrk-310327_10150900156940327_1278599573_n[1].jpg")
Thats basically two weeks of dnp + test. Or a year if you try to do it natty ( assuming youre already fit from the start )
Obviously 99% of actors will chose to juice. And any of you fags could reach that body well enough
>>72016254
She's 100% natty though, she's got a lot of fat, no vascularity, nonexistant traps and delts and no symptoms of virilisation.
>>72015772
THIS also looks horrible
>>72015229
>>72014886
the accountant
>>72016611
>no serious scandals
except for being a notorious woman beater, to the point that his costars have called him out publicly
>>72015327
no it's not, do one if you can you fat fuck
>>72016941
You couldn't do that naturally within a year Assuming you're fit from the start it still would take low dose of test because of the traps and muscle bellies at the low bf
>>72017388
You could, you'd have to count every gram of food you eat though. It's pretty harsh but definitely possible.
>>72014131
Post more pics of you
>>72017246
pretty sure he punched a woman in the fadge who deserved it.
big deal.
Bale's weight lost for the Machinist was way more impressive.
>>72014722
Grimbsy?
>>72013980
Those are pads.
>>72019211
I was thinking about this the other day, he must have been on the verge of dying while shooting that movie.
