[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vp / vr / w / wg / wsg / wsr / x / y / ] [Home]
4chanarchives logo

What are some good WorkOutkinos?


Thread replies: 23
Thread images: 10

File: image.jpg (48KB, 556x361px) Image search: [Google] [Yandex] [Bing]
image.jpg
48KB, 556x361px
What are some good WorkOutkinos?
>>
>>70056209
>not posting pumping iron with Arnold Schwarzenegger
>>
File: rushfit2-1024x943.jpg (255KB, 1024x943px) Image search: [Google] [Yandex] [Bing]
rushfit2-1024x943.jpg
255KB, 1024x943px
>>70056209
>>
>>70056209
https://www.youtube.com/watch?v=kW72BqrJT6U
>>
File: image.jpg (25KB, 255x221px) Image search: [Google] [Yandex] [Bing]
image.jpg
25KB, 255x221px
>>70056209
> mfw my ex gf bought me this
>>
File: image.jpg (28KB, 301x192px) Image search: [Google] [Yandex] [Bing]
image.jpg
28KB, 301x192px
>>70056209
>>
>>70056209
Pumping Iron
Generation Iron
Teddy Bear (2012)
>>
bodyweight push and pull exercises

suck my nuts /fit/
>>
>>70056209
T H E F I R M
H
E
F
I
R
M

greatest backup hotties of all time
>>
>>70058668
That's exactly what most home workout programs are ya little goblin
>>
Whats funny is, the YogaX video is easily the hardest and most challenging DvD in the set. The fucking thing was 2 hours long. I tried the first 10 minutes and never tried it again.

What reason would I ever need to touch my toes?
>>
>>70058996
wanna know how I know you're fat?
>>
This is the only Kino I've owned. Did he make any better?
>>
File: 1450594392608.jpg (2KB, 109x124px) Image search: [Google] [Yandex] [Bing]
1450594392608.jpg
2KB, 109x124px
>>70057507

>tfw when that spiky haired guy does that little spin and almost hits that blonde lady towards the end of the video
>>
>>70059055
he is literally the before picture of the workout videos now.
>>
File: maxresdefault.jpg.cf.jpg (44KB, 766x399px) Image search: [Google] [Yandex] [Bing]
maxresdefault.jpg.cf.jpg
44KB, 766x399px
Leave Workoutkino to me
>>
The best.
https://www.youtube.com/watch?v=Rhl5K0mTSKY
>>
>>70058971
except im doing it for free you man ass menace
>>
>>70056209
GERMAN POTATO SOUP
>>
>>70058996

Yes I dreaded the wednesday yoga day......... I thought it would be a break from the rest of the stuff, and I was in good shape, running and exercising before I started it.

The yoga one is pretty much all you need, even the creator of p90x said if he had one workout to do stranded on an island, it would be that yoga one.

It's not just stretching it really works your core and joints.
>>
File: 20minbess[1].jpg (16KB, 432x324px) Image search: [Google] [Yandex] [Bing]
20minbess[1].jpg
16KB, 432x324px
>>70056209
20 Minute Workout and Kiana's Flex Appeal
>>
>>70056209
>ywn be the ripped king
>ywn fly through the air with the greatest of ease
>ywn pose for the cover of downward dog magazine

also Dreya Weber is best girl

also that ugly Maren got BLACKED in a porno
>>
File: IMG-1464026851702-V.jpg (660KB, 2048x1152px) Image search: [Google] [Yandex] [Bing]
IMG-1464026851702-V.jpg
660KB, 2048x1152px
>>70056209
>revamped health kick after putting career before health post-university
>loaded phone up with nothing but Stallone, Schwarzenegger, JCVD, Segal, Willis, etc
>also put Stargate SG1 on there
>mfw I can do 3 hours straight cardio on the stationary bike watching SG1, but get tired after 30 mins and watching an action movie

Literally why?
Thread replies: 23
Thread images: 10
[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vp / vr / w / wg / wsg / wsr / x / y / ] [Home]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
If a post contains personal/copyrighted/illegal content you can contact me at [email protected] with that post and thread number and it will be removed as soon as possible.
If a post contains illegal content, please click on its [Report] button and follow the instructions.
This is a 4chan archive - all of the content originated from them. If you need information for a Poster - you need to contact them.
This website shows only archived content and is not affiliated with 4chan in any way.
If you like this website please support us by donating with Bitcoin at 1XVgDnu36zCj97gLdeSwHMdiJaBkqhtMK