Leave musclekino to me.
will baywatch be good?
Is he the best natty celebbesides his manlet status?
>>68824493
Tren is a miracle drug
>>68824544
>natty
Bruh he's on set with the Rock. Get a grip
>>68824493
>you could look like this with a bit of effort
>you don't
Why am I so useless lads?
Shame. He used to be quite cute, now he just looks freakish and unnatural.
>>68824544
>natty
>>68824606
Because "a bit" is an understatement and anyone who thinks otherwise is already halfway there.
>>68824544
>natty
>>68824652
>going to the gym instead of shitposting is much effort
I shitpost 5 hours a day.
>>68824606
That's not a bit of effort mate.
>>68824493
he's gay
>>68824724
I bet you think working out 5 hours a day is optimal, like you have a limitless supply of energy or something.
>>68824606
>with a bit of effort
no. no you wouldn't. it doesn't work like that.
>>68824858
>has given up
Mate, I thought we were all gonna make it.
>>68824544
No ripped actor is natty.
5′ 8″
>>68824544
>natty ice
>>68824606
Anon, I go to the gym for at least 90 minutes five days a week.
I have a good figure, I look nothing like that. I wish my chest looked that good. His abs do freak me out tho.
>>68824566
>>68824648
>>68824663
>>68824885
>>68824977Thanks for the (You)s
>anyone bigger than me does steroids
This thread is full of envious fatties
>>68825079
Then you probably aren't dieting correctly :^)
>>68825084
>5'8
Everyone is bigger than him though
>>68825084
this 2bh
>>68825084
It's not just the size, anon. That little body fat is outrageous.
>>68824493
hes so tan...
>>68825213
FATBOY
A
T
B
O
Y
Post titties.
Jesus christ he even has the perfect amount of chest hair.
>>68825080
You're welcome friend :')
It's always funny watching manlets work out.
>>68825263
I'm 5'11 140 lbs mate
>>68824724
so shit post for 4 and a half
most (not all) workouts past 45minutes are useless. Train smart, good form, squeeze those fuckers for gains
>>68824493
This physique is possible naturally, its just hard to get so its unlikely an actor would be able to get it.
>>68824493
D R O P P E D
>2016
>natty
It's almost like you willingly want to suffer or something
How visible are his track marks
>>68824544
>>68824544
>natty
>>68825080
Shitposter but he uses a Jerry Only reaction image
I'm so conflicted
>>68825345
>that vasculinity
>those delts
>possible naturally
Yeah okay faggot. Not unless you're a genetic freak who's been lifting since 5 years old.
>>68825084
or people that know two shits about celebrity fitness
its common knowledge, plenty of big fit actors have talked about it
>>68827404
how big we talking here?
>>68827477
not him but anyone who was skinnyfat and got juicy in a year is pretty likely they're not natty. Even brad pitt who you'd figure was some male model pretty boy who's only job was working out cycled for fight club (even troy, like wtf, altho he was older so that's forgivable)
there's a reason deniro was seen as an impressive freak when taxi driver came out. Only that tiny amount of muscle while being ultra skinny was seen as a psychotic effort
>>68825826
>>68827748
i like those posts, it's weird for non-antisemites like me to realize how much of hollywood and our mind/media is jewish even though they're ~1% of the population
it's kinda trippy (and also cool in how hard work - and nepotism as well sure - differentiates people)
>>68827305
>>68825079
kek you're hilarious. lemme tell you something you probably haven't heard much before, coming from a dude who's gone to the gym for a total of half a year, 100% natty (no money for supplements) and people think i'm on roids and tell me i have "amazing" genetics.
do base exercises outside of the gym (even if you do them at the gym too, which you should), like pull ups, every day or every other day.
do the base exercises at the gym properly, deadlifts etc and obviously no 'help' on pullups (there are some machines that provide that), do it like a man.
do dedicated forearm exercises, also don't forget abs cuz when you get cut you'll look dope
don't skip legs
have a proper overhand grip and not alternate grip when deadlifting.
essentially work out like a slav, not a faggot
it's not even funny how easy it is to get a good body
>>68827832
I always wonder how many are actually Jewish or just say they are
I know of a few people who pretended to be Jewish to get jobs either in medical private practice or in investment firms
>>68824493
Is this the natty limit?
Guys, reddit is making fun of us again.
>>68828193
>natty
top kek
>>68824544
>natty
>>68828146
post body with timestamp
>>68828193
>natty
>>68828178
i'm sure some are faking it or just putting some minor family background detail out there in the ether just in case
it's like some larry david scene where the half jew is more antisemitic than a pol poster
>>68828146
Nobody ever mentions how much food you have to intake and then regulate your diet to get a body like that. I feel like thats a bigger part of it than the workouts. I see diets saying people eat like 7 meals a day to keep up that physique, that seems ridiculous
>>68828146
Yes, non-lifters are retards. But Zac is obviously on something, even if it's just some test-e
>tfw not gay but you would suck his cock until he came in your mouth
>>68828193
I have a friend with that kind of body that is 175 cm tall(don't know how much is it in america) but he did Rugby for 4 years until he hit his head and got into a 20 days coma and has been doing bodybuilding for 15 years straight(he's 36).
He was always like that though, bulgy chest and arms since he was 15, big wrists, short stocky frame probably inherited by peasants genes.
He doesn't have those kind of ridiculous veins though.
>>68826982
Not all of us go to gym where you can easily obtain drugs bro
>>68828582
dude's almost 30 and 5'8. you seriously can't believe that with so much time and resources he couldn't get to that point natty?
>>68828146
>don't forget abs
You get abs done with deadlifts and squats faggot.
>>68828865
are you seriously this retarded? why not do dedicated ab exercises too?
>>68829076
Full body faggot, just like I fuck. I don't isolate ur mums pussy. I fist her asshole at the same time.
>>68824493
that doesn't even look appealing honestly. There's something weird looking about the shape of his muscles
maybe because his pecs look like nothing?
>>68828146
>coming from a dude who's gone to the gym for a total of half a year
what an accomplishment kekerino
>>68829244
>that doesn't even look appealing honestly
You little twink faggot. You're so turned on by an alpha male that you can't even admit he looks good. You need some more testejected right into your bum
>>68828146
>not alternate grip when deadlifting.
Literally doesn't make a difference
>>68829320
>missing the point this badly
>>68824493
mirinn
>>68829244
>maybe because his pecs look like nothing?
his pecs are juicy as fuck
are you a girl, wtf
>>68824493
He's on some serious roids.
>>68825826
he's probably more white than you tho
>>68829325
>>68829495
>you're gay because you aren't attracted to another man
>>68830564
No, you're gay because you can't admit that another man is attractive. You don't have to want to fuck him to do so. The only reason you don't is because you're so fucking insecure that you'll be outed as the homo you are.
>>68824493
>those fucking arms
He's right up there with Chloe phams
>>68830807
Nice projecting. I said he doesn't look appealing to me, not "ew looking at dudes muscles is gay"
>>68824885
efron is natty, he just has a low body fat percentage, dude isnt jacked, hes pretty small...someone who is fucking jacked is the Rock in pain and gain
>>68824606
Yeah you try and work out for a year or so and you still won't get to that level.
That level is called steroids and EVERY SINGLE Hollywood actor is on it. How the fuck else are they gonna get in shape in 6 months for a movie?
This movie has potential
>>68824493
>those ab genetics
>>68832791
>takes nearly 80 posts to mention daddario
I guess /fit/ really is gay
>>68824493
legs
>>68824606
He's dehydrated bro.
Manlets BTFO
>tfw zac efron will never dominate you
>>68832791
get this shit out of here and post more hot dudes you gaylord
>>68824493
Shame about his abb genetics.
Also this>>68824645
>>68825084
I used to work as a trainer at a gym. The steroids thing is a real epidemic at this point. I'd get in countless arguments gossiping with people about whether or not a member was roiding, then they'd eventually admit to it or their significant other would. Wouldn't shock me if most of the buff males in Hollywood are roiding or at least using synthol to some extent. Zac's build is close to attainable but the problem with it is that he went from skinny fat as fuck, emphasis on the skinny, to ~30 lbs heavier with sub 8% bodyfat in less than year. I'm considered a freak of nature and I can barely manage 1.5-2 lbs a month while clean bulking while having much less responsibility and doing a lot less partying than he did at the time. It's just fishy as shit. One month he was getting called out for having photoshopped muscles on the front of Men's Health then 6 months later he was legit built.
