What things can I do to improve myself? I'm 5' 10 and not a Chad
I understand I am not skinny. I am very lean, though. I weigh 143 and 10% bodyfat, and I like myself this way.
Anyway, any suggestions?
And I know I should kill myself... Please don't remind me.
Here's another picture.
>>22854058
I think you look good as you currently are. Only thing I could recommend would be to dress better - you look good in casual clothes, but you don't stand out in them, you know? And I know you like the way you are right now, but I'd still recommend lifting or some other exercise. Not so much for the change in body, but more for the subtle confidence boost it can give.
>>22854058
why not a general improve thread? posting myself aswell
something about your hair...grow out, get volume or buzz. can you grow stubble or beard? maybe that
i don't see anything wrong, maybe new clothes will help
>>22854058
desu you're fine. you might just be one of those goobery /r9k/ kids, no offense meant.
I guess you could grow out stubble if you really wanted to? Your clothes and hair seem fine.
I'd just see a psych or something
>>22854095
I should probably eat more.
>>22854112
I dunno, 5'10" and 143 lbs and 10% bodyfat sounds pretty healthy. And you don't have any interest in getting bigger, right?
>>22854098
Ya. You're right about volume but a buzz would delete my hair growth progress.
Plus my father went bald at 35
>>22854133
I enjoy weight lifting. I'd like to get a trainer for olympic weight lifting.
But I was built more as a sprinter
>>22854106
Ya. I try not go on /r9k/ a lot. Mostly shit posting about not having a job.
>>22854161
Do weight lifting then. Sprinting won't do you any good if you don't enjoy it.
>>22854058
Work out chest and arms.
Also, use some hair product. Your hair is thin and lacks volume. This pictured product is pretty good for thin hair. It gives it weight. I get it at Walgreen's.
>>22854133
Ofc he wants to get bigger scrub.
>>22854112
>>22854058
I think you're cute, do you have kik?
>>22854058
Is this now a general improve thread?
sick of being an ugly fuck, will try anything to not be anymore
>>22855148
Height and weight?
Your face looks soft. Getting fit will give you face gains.
Anyone know a good cooking website/youtube show. I feel like everything out there is targeted for stay at home moms who have way too much time and a desire to make something fancy.
I just want to fucking learn to cook something besides pasta/rice/potatos/steak.
>>22855190
around 6ft? just below i think
around 11 stone, looking to join a gym but poorfag, was gunna start swimming tho, dunno if swimming does that much.
>>22855215
Also have no clue how to eat properly etc, i fucking hate salad but i hear chicken is good.
>>22855215
11 stone = 154 pounds. You just need to lower your body fat.
Jog and do push-ups and sit ups. Diet - chicken and brown rice with veggies. Stay away from sodas and chips. Empty calories. You will make chin gains quickly. Good luck.
>>22855277
Thanks man, i appreciate it, ill buy some jogging shit next pay day
>>22855145
I do. It's Tetro34
