Too much fapping is causing me a lot of pain in my wrist and hand- particularly my index finger.
Do any of you nerds know of any good stretches or exercises to counteract the muscular imbalances caused by chronic masturbation?
pic unrelated
>>7951178
Yeah, it's called exercising some willpower and turning off the naked Taiwanese cartoon ladies
>>7951182
Even when I stop it still hurts a lot.
What muscle is used to grip the dick in your hand? That muscle in particular hurts like shit.
your wrists must be shit if they get damaged from jacking off
>>7951178
That's tendon not muscle, you could try training your forearms, but won't slow down the amount of strain you put on your finger/bone. Find other techniques to indulge in your perversities.
>>7951178
Just how weak are your hands?
>>7951202
Yeah. Try carrying around grocery bags or milk bottles or something. Work your forearms and tendons.
>>7951202
Yes. Duct tape iron pipes onto your arm. It will force your arm to use different muscle groups to achieve your desired fapping motion.
It will also train your muscles while you don't jack off.
