/skeletons/
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You are currently reading a thread in /r9k/ - ROBOT9001
You are currently reading a thread in /r9k/ - ROBOT9001
post weight and height and feels
at my worst i was 117lbs 5'11 i believe
53kg 182cm
>>30019421
year ago 178 and 54 kg
now 178 and 66 kg
>>30019421
5'10" 150 lbs
was 130 lbs about a month ago
if you're a skeleton just buy a mass gainer, it's so simple
>>30019836
i have anxiety issues that makes it hard to eat but im slowly gaining with a mass gainer
>>30019836
I never used mass gainers.
How do they taste?
>>30019861
same, i sometimes have trouble cooking/eating in front of other people
make sure you start lifting or doing some type of exercise though or else you'll just end up skinnyfat
173 cm
51 kg
>>30019421
Went from 5'8" 110lbs to 135lbs in 2 years. I still have trouble eating 3 meals a day and scared of gaining any more weight
175 cm. 67kg. /fit/
>>30019899
serious mass vanilla in milk and ice tastes like a regular vanilla shake
>>30019421
Goddamn I wish I had a good personal trainer and all the resources that actors get.
And, you know, the discipline that Bale's got. That helps.
5'6
Around 105lbs.
Always been pretty skinny my whole life but I hate cooking and eating in front of others like>>30019904
Do mass gainers help? Anyone have recomendations?
>>30019966
https://www.amazon.com/dp/B000GIPJ02/ref=sr_ph_1_s_it?ie=UTF8&qid=1468797412&sr=sr-1&keywords=serious+mass
i do half serving in the morning, half serving at night
that's 1200 extra calories a day on top of what you normally eat, if you use two cups of milk for each shake you're up to almost 1600 extra calories a day
>>30020023
How long does that bag last you?
>>30020043
around 16 days
>>30020023
this is what i got but it has way too much sugar than is healthy, get something with less sugar imo
21 years old, 5'8 119.2 lbs as of right now. Most nice ever been was 124, and once I got down all the way to 113. Feels bad man. My athletic 17 year old sister weighs more than me and has much bigger and muscular arms and legs than i do but she's 3 inches shorter. I almost never go out in public without wearing a jacket and long pants, which sucks when you live in a tropical climate. I know I should work out and if I did I'd be "normie get out REEEEE!!!!!" But I'm way too lazy
>>30020058
>>30020075
Found one with no added sugar, thanks guys. Gonna try this out.
>>30020058
shit its kinda expensive
do you have to keep taking it to maintain a certain weight
>>30020176
it's just a really easy way to get an excess of calories, as long as you are eating more calories than you are burning you will gain weight, if you are eating the same amount you burn you will maintain
your goal should be at least 2500 calories a day
>>30020075
damn i didnt even think about that ill get one with less sugar next time around, thanks
>6'3
>130 lbs
Exercise isn't worth the extra food expenses.
These threads always give me hope, good lucky fellow skellytors
Is the machinist worth rewatching? I saw it during a severe bout of insomnia (lol the irony) and hadn't slept for 2 days, so I basically understood nothing. Was it as boring as I remember or is it better with a clear head?
>>30020302
im same weight but 5'11
i bow to you my skeletor commander
https://www.youtube.com/watch?v=ml9-nJmOw4s
required viewing for any skellies
THIS IS WHAT YOU WILL BECOME IF U DONT CHANGE
>>30020302
lifting burns very little calories
>>30020413
excellent fundamentals
although it's pretty easy to get open shots when you're twice the size of your opponents
>>30020456
What? They told me lifting burns far more calories than cardio.
6' 2" and 120 pounds 3 years ago. Now I'm around 185.
6' and 140 pounds
too much of that weight is in my legs, my upperbody is skinny-fat and weak
>>30019936
i feel like it'd be good if you mixed softened ice cream with it with a hand mixer it'd be good. maybe put it in greek yogurt with nuts too.
>>30020533
holy shit kudos. at what weight did you start feelign 'normal' and not uncomfortable wearing a tshirt in public?
also, proofs?
>>30020480
i could be wrong i guess, but i think it also depends on your routine
if you do compound lifts with a low # of reps you arent gonna burn that many calories
you can also keep doing cardio without really tiring out your body so it allows you to burn more calories over time
but exercise overall only burns a couple hundred calories at a time at most, diet is most important
178cm
68kg
bretty shitty condiiton, not interested to do anything or become fat again
>>30020456
You're fucking retarded.
Lifting burns a lot of calories, cardio just burns more.
Dude lifting large amounts of weight requires a lot of energy.
IDK if you know how that shit works but you can calculate exactly how much work it is in physics if you have all the tools
>>30020553
yeah that sounds pretty good, greek yogurt and nuts especially
it's delicious as is imo, but if you aren't used to protein shakes it might take some getting used to. i had the premium whey from costco for a year and literally anything tastes better than that shit
>>30020643
yeah i guess im wrong
is 5'11'' 140 pounds a skellington?
5'3 and about 125 around 15% bf
I went outside to work out and nearly died since it was mid 90s and 60%+ humidity. Tried running and i was okay with the breathing and my legs felt fine, but it's just so god damn hot. Had to run in jeans since these are the only bottoms i have so that made it even worse.
>>30020668
>yeah i guess im wrong
wow pretty crazy that that's the first time that's ever been said on this board
>>30020413
Nigga is literally slenderman
dszhmzdet nmdtj\tm\D
>>30020699
numbers alone, yeah. but it depends how you wear it.
if you are in good shape it doesn't really matter
>>30020699
nah man, you're morbidly obese compared to me, I'm one inch taller and the same weight
>>30019618
thats 6 foot
>>30020644
i've seen the premium whey brand at the store and it's more expensive than the cheapest stuff which has better nutrients anyways, $17 compared to $20 something for 2 lbs. it's delicious too, i could eat it by itself.
>>30020743
its all in my left pinky toe
>>30019421
Help. Help. I have some muscle but so little body fat that I'm basically dead
I eat a lot but I don't gain weight.
5'9 110lbs help please
>>30019421
5'11"
130 pounds
I look like a little boy yet I'm 20. Try to eat more it all goes to my stomach, I'm now a skelly with a fat stomach, I should kill myself.
>20
>105
>5'3
>male
How is this not original?
>>30019421
6'0" 134 pounds. Am I skelly?
Everyone always says I'm too thin.
>>30020812
>How is this not original?
Probably because you post in every single survey thread, you narcissist.
>>30019936
some questions
1) How much mas did you use at once? I know a single scoop is over a 1000 calories, so would you use all of it at once. And how many a day?
2) How often did you workout, If at all while using it?
3)How much fat did you gain from it?
>>30020866
>How much fat did you gain from it?
if you eat in caloric surplus you will get fat if you don't work out
>>30019421
182 cm 63 kg
Used to be 82 9 months ago
>>30020772
you aren't eating a lot, you need to admit that to yourself before you can make any progress
>>30020788
start working out and eat your macros
>>30020866
one serving of serious mass is two heaping scoops, 1250 calories total
i have one heaping scoop in the morning and one heaping scoop at night, both times with 2 cups of 2% milk
i did starting strength, 3x a week
i was skinny fat to begin with so i couldnt tell you how much fat i gained
>>30020788
gain 5 more lbs to be medically healthy
>5'11 42kg
>all these healthy people claiming to be skellies
>mfw
Where are the actual skellies? Orhave I just ascended past skellyhood?
>>30021149
post a photo of your body
how are you alive dude
>>30020788
>it all goes to my stomach
that's how it starts
being a fatass is never pretty
this is my hand
spooky isn't it
>>30021149
you are skinnier than Adam Lanza. You might have brain damage
>>30021170
No
and I eat around 2250 calories each day. High metabolism along with very little muscle mass
>>30021219
>calling that a skelly hand
5'9" 180
need to lose weight senpai
>>30021250
>and I eat around 2250 calories each day.
no you don't
>>30021149
90lbs? impossible
5'8 112 pounds 6% bodyfat skelly here.
>>30019421
Height is either 5'10 or 5'11 (haven't measured in a while and last measurement was sort of dodgy)
Weight is maybe 125 lbs
>>30021250
what >>30021272 said
it's literally impossible
what do you normally eat on an average day?
>>30021250
Even if you do eat 2k cals a day, why don't you just eat more or start drinking milk. You could put on weight so easy if you wanted to.
6'3" 125lbs
Afraid to look stupid lifting in a gym so a always run instead. Does not help my problem. Many times I am made fun of for being lankey, skinny, and weak.
Get on my level
>origill
>>30021398
It's like mine, you either have marfan syndrome or marfanoid habitus.
>>30021375
this thread is not for you, congrats though
>>30021375
Congrats friendo. Just need a bit more muscle definition, and you'll look great.
>>30021385
Friendo, no one in the gym gives a fuck. They are all there to improve themselves. If anything, the nicest guys I've met in a gym are the biggest, because they know how much work it is to get big. The worst assholes are wristlet curlbros, who actually aren't strong at all.
>>30021250
>eats 22250 kcal/day
yeah, sure friendo. people can have varying metabolisms, but nothing to that extent. I certainly have a 'faster' metabolism than others, but the fact of the matter is that I don't eat a lot, and I eat quality food--low sugar, high fat, protein, veggies.
Also, currently 6'2, 140 pounds. Want to get down to like 135.
>>30021428
Post yours. I doubt your as pathetic as me senpai
>>30021462
why would you want to be 135 at 6'2"
>>30021480
Don't have any pics, but it is because I have marfanoid habitus, which is pretty much marfan syndrome without the heart and eye problems, this was diagnosed by a specalist and explains why my wrists are paper thin and have spindly limbs.
Still got a GF tho, so chin up nigga.
>>30021348
Then I'd be skinnyfat
>>30021309
Varies but today I had a bowl of crunchy nut cereal, a cup of milk, a pot noodle, a big bag of aero chocolate balls, a fist-sized truffle cake, 4 slices of pizza and a bowl of fruit.. and a few glacier mints
I think the reason I'm so thin is my insane lack of muscle
>>30021488
>a e s t h e t i c s
nah, but really tho, I like the look of an extremely lean physique. Not going for the emaciated look tbqh; I lift and run and want good muscle definition and practical strength on a lean frame. Also, clothes look way better on skiny people as well. Also, body fat is a deadly fear of mine.
so all in all, a bit of autism, /fa/, and /fit/
>>30019421
6'1" @ 60kg (132pounds), I'm literally skellyton
>>30021526
>still got a gf
How the hell did you get that far without having her laugh at you?
>>30021553
>...varies but today...
see friend, that's where you're wrong. if you averaged your caloric intake over a week or month, you would find that it is significantly less than 2200/day. If you're consistently eating below maintenance, you will have binge days. I've experienced it myself.
>>30021553
Work out as well then
>>30019421
the only feel I have is because I'm so skinny, my jaw is well defined
>>30021574
Tend to just wear decent clothes that always cover the limbs, then slowly reveal myself, by that point they are already attracted. Worked for every GF. Every girl I've had sex with at first has been with a top on lel.
>>30021462
Not that extreme, friendo.
>>30021582
I had to count my calories for my dietician and that was the average. I was told to eat as normal so I did... didn't binge
>>30021599
I can't
>>30021711
Why can't you exercise
>>30021689
>had sex with
Alright this is getting ridiculous. I can't even approach a chick without her busting out laughing and your over here busting nuts with your auschwits tier body. Might as well end it desu
>>30019421
19 years old, about 6ft, 6'1" on a good day and 126lbs
I desperately want to make gains, but I need to start eating more and eating consistently. It's real hard man, I can't wait until I can eat a solid meal without feeling full or wanting to stop/throw up.
How long does this shit take? I've been going at this for a little over month now and it doesn't feel like progress yet. Only gained a few pounds so far.
>>30021779
noice dick tho anon, where you from I'll suck it bae ;^)
>>30021779
Was posting your cock in this thread really necessary?post another pls
>>30021809
>>30021812
fuck sorry i thought this was censored i hope i can delete it
>>30021826
There's no need to delete anything senpai
>>30021777
I gained over 14kgs since the start of this year mostly drinking milk till I could eat more. Probably not the healthiest but my squat went from 30kgs to 140kgs
>>30020480
No, it's that exercise as you build muscles - your body needs more to feed. So your BMR goes up a lot. It's like taking your body from a Prius to a hummer. It burns more fuel to keep your size. That's why you need to eat big to get big.
>>30021777
i found the key. basically you need to have a meal in front of you of some kind all day long and be constantly eating. you cant eat 3 big meals a day, you have to eat a TON of small meals, and a mass gainer shake, and youll hit 3000+ calories easily.
also you have to adopt my motto
>if you aren't full, you're hungry
sounds retarded at first but think about it. you ever sit at the computer doing nothing? don't feel full? eat.
basically any time you don't feel like vomiting, you can eat. so do it.
>>30021779
Saved.
Nice body - dude.
>>30021869
lol - saved it two seconds before you deleted it. Heh.
183cm, 66kg
was <60kg not too long ago, almost free now
>>30021869
You should repost it for those of us that missed it
125 lb, 5'4". I miss being 99 lb. I think I'm just gonna start starving myself because I hate having fat pockets.
I started doing something really basic to gain weight. At night I drink a smoothie that I make with oats, greek yogurt, milk, peanut butter and some fruit
About a month or so ago I also started throwing around some dumbbells I found. 18 pounds but I can unscrew the weights and add them to each other so I can bring it to 26 and 35 pounds. I have made some arm gains with them.
Also I started biking 10 miles a day to and from work, one way is all downhill the return is a tough uphill ride and somehow I've gained like 5 pounds
>>30021911
i am same height and about 120 i have no fat though
>>30021861
Much appreciated anon.
Any advice on what sort of small meals I could be making in between the normal 3? I started out just trying to eat healthy shit like granola bars, yogurt, or fruits/vegetables. Doesn't seem as substantial now, but I have no idea what size meals or foods I should be looking into.
Dear skellies... How do I LOSE weight?
Need to lose 15 lb.
>>30021969
buy some type of mass gainer drink on amazon, a glass and a half of that could be like 1500 calories on its own
calorie dense foods includ: peanut butter, olive oil, etc. pb&j sandwhiches are good and easy, www.reddit.com/r/gainit has a wiki with recipes as well if you dont mind lebbit
>>30022001
eat less
it's that simple
>>30022001
dont eat.
if you do eat, veggies, meat, fat. eat about 500 kcal under maintenance--for an average guy eat no more than like 1600kcal per day
>>30021238
I love how Adam Lanza has become the measure for being skinny. Not even a man but when I found out he was bmi 15.3 it made me start restricting again because I hate that I'm fatter than him
>>30022001
Find out your TDEE - eat 500 under that. (eat whatever you want) as your weight climbs down keep adjusting your TDEE.
>>30022148
are you anorexic dude
What is the cheapest weight gainer? It all seems so expensive. There must be some unflavored, bare minimum brand right?
>>30022281
making your own is the cheapest
>>30022311
What do you mean? How do I make powder weight gainers? Or do you mean smoothies?
>>30022415
https://www.reddit.com/r/gainit/wiki/recipearchive#wiki_shakes
>>30020726
Site name please.
>>30019421
1m82 78 kilos
I used to be like 55 kilos during high school, I'm much better now and start to get /fit/
My dream body is same one as David in The Guest
>>30022415
dude, you don't need that powder gainer bullshit thats like what $60 a container?
oats, milk, peanut butter fruit and greek yogurt is all you need my man.
185 cm
55 kg
sad
please send help
I can never figure out if I should stay skelly or try to gain weight. I love being lean and having definition thanks to being a skelly and I'm afraid if I try to gain weight I'll just end up fat and not be lean. Any skellies have a successful transformation?
>>30019421
every boy wants a body to die for and every girl who's thin is his rival, skinny is sexy big isn't beautiful
>>30022667
I'll swap you my 91 kg for your 55kg
/fit/izen here trying to help everyone make it
everyone should go check out the sticky there. it has simple, proven concepts that apply to anyone skinny to fat looking to get in better shape
just please don't post robot feel shit over there, it's becoming a problem
>>30023385
>/fit/ post on r9k
>plz no post on /fit/
Bully plz go
>152cm
>115lbs
>tfw manlet
>>30023444
post all you want about fitness famalam it's just reached critical pepe
>>30023653
wew lad you are fucking tiny
>>30019421
185cm, 70kg now.
I was 62 like three months ago, I'm on a high cal. diet.
>>30023781
That's why I'll never have a gf.
6'2 157lbs
I've started working out and have noticed that I haven't been making any noticeable gains due to my negative calorie intake which is a result of my pleb tier income. Please help me fellow bots, I'm starving over here!
>>30023908
Drink lots of fatty milk (like a gallon a day) and keep working out a lot
>>30024012
Not him but i tried GOMAD+working out and it caused me vomit before I could even finished working out.
who /marfansyndrome/ here
I got my pectus fixed because the doctor said it was so deep that it'd start causing problems, but I think he rused me into having unnecessary very expensive surgery. It looks perfect now, but I'm still ugly and autistic, so no one is ever gonna see it but me.
>>30024160
first of all you dont start out drinking 1 gallon on the first day, you work up to it after a few days.
2nd of all dont work out with stuff in your stomach
6ft
123lbs
5'9
125
i've been this size since I was 16, im 22.
>>30019421
6'3"
180 lbs
25 years old
everyone still calls me skinny, but at least I feel I'm "normal tier" skinny instead of "lol holy shit" thin
>>30019421
6ft, 150lb
I still feel fat
5'9"
105lb
im a ugly creature
>>30019937
I don't see what's so hard about eating and lifting
>>30019421
5'11, 190 lb. I am hitting the gym and dieting, but I don't know if I'll ever make it.
>5'7
need i say more?
this is a fucking original thought
>>30019421
I'm 5'7, 125 lbs and I don't give a fuck
>6'4
>180
I usually feel like a Skeleton Lord but these threads make me feel normal.
>>30019421
>163 cm
>52kg
Too fat to be a femboy
