I took way too much X yesterday and feel like shit with a bad headache. What should i do to get my serotonin levels up again?
Take SAMe, I think. I dunno.
There is nothing you can do. Your brain is fucked for life. Enjoy your mental illness. Try not to hurt too many people.
>>29989541
beta blockers via 12 gauge to the forehead
Eat bananas, drink water, get sleep where you can, smoke cannabis if it's your thing, keep your schedule clear. Lay off the x if you can for at least 3 months
Water, B vitamins, 5-HTP, tea.
Works for pretty much every kind of substance
>>29989541
Nothing really. Just exercise and eat a healthy diet. The batteries will recharge naturally. Just dont be doing that shit all the time. Because then youll be a zombie
Look at a rainbow
>>29989541
Nothing. It will return to normal in time. You're just going to have to accept that you will feel terrible until then. Price you pay.