are the supposed benefits of nofap a meme or not
oregano comentaro
I mean the optimal time between faps is like 3-4 days, or a week at best
You don't get any real benefit after that
There is. Pornography and masturbation overstimulate your dopamine receptors. As technology progress, our biological bodies have NOT progressed to stand this kind of overstimulation. It's no surpise why the fags here prefer traps now.
What makes you think this place is going to give you answers that are any less conflicting than what you'd find on Google?
Jesus, I don't know how some of you are even still alive.
The real answer is that the effects of nofap are different from person to person. There's no way to know if not benefits you until you try it.
There's no real science in no fap, but porn addiction is a real thing and has been studied, so doing no porn and fapping maybe 1-2 times a week with just your imagination could help.
Total meme-tier. Just dont be addicted to porn and you're fine.
>>29968820
There is, you just have to look further, faggot.
>70 years ago, smoking was considered healthy.
>>29968820
If I don't look at porn I don't bother fapping at all. My imagination is shit tier. Maybe it's better if you've had some sexual experiences before, but I haven't
>>29968818
>>29968847
>Guys say no porn and join the NO FAP WAR! :^)
>Day 1 LET'S GO
>Day 6 and I'm getting stares from other girls I swear to god I'm getting super powers :^)
Some months ago I went two months on nofap.
The truth is, for these months, I felt less tired. I wasn't as sleepy as usually I am during the day, even with the same hours of sleep.
But that's pretty much all about it.
>>29968768
Find out for yourself dumbfuck. Personally I got the best results by waiting until I was VERY aroused before finally jerking it, but all that did was make my orgasms better.
There's no magic way to become Chad.
>>29968920
Just wait a couple of years more, anon!
>>29968820
>porn addiction is a real thing
And extremely seldom. Very few people wake up in the night because they can't sleep without having watched porn.
>>29968818
>There's no way to know if not benefits you until you try it.
Nofap has benefits, just as NoBreathe
>>29968768
They're memes.
Testosterone peaks at 7 days and drops after that if you don't masturbate.
It also gives you prostate cancer if you don't cum at least a few times a week.
Healthy males should ejaculate 3-4 times a week.
People who jack it more than once a day are addicts and probably should do NoFap though.
>>29969029
>>29969032
T. Faggots who wonder why they can't get off vanilla porn anymore
Like others have said, looking at less porn and masturbating less is good for you but you're not going to become an ultra verile alpha or anything. No fap is in the same category as cold showers.
>>29969055
I don't even watch porn, but good try anon.
I get off solely with the memories of my past sexual experiences + some imagination.
>>29969090
>doesn't watch porn
>goes on r9k
Ok faggot. Keep yourself in denial.
>>29969055
Whenever I see someone project this hard I never know if it's a troll or not
>>29969423
Or maybe because you have nothing to say because you know I'm right, nigger.
