>>29903219
find a hobby thats not playing games or watching anime, atleast play a game where you cant eat

>>29903219
If you can eat so you can also burn some of this wasted energy and feel some positive pain going through these limbs.

For every donut you eat make an exercise of some sort. Do some walk and try not to die of heart attack while doing it! You should become far better with these hints.

>>29903219
Go out walking, play vidya, do a push up whenever you think about eating. I'm a shut in but come on man, it's not hard to stay slim. Depression helps with not wanting to eat too.

>>29903219
Get a hobby that consumes a good deal of time. Drawing, writing, playing an instrument, learning a language... those combined manage to eat up the majority of my free time. Also, go for a walk just around your neighborhood.
>>29903588
sometimes depression makes overeating habits even worse, depends on the person.

>>29903219
Smoke weed, stops me from eating.
But im also not a fat fuck so maybe i dont get your problem right bruh