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I'm so tired all the time, and I don't have the energy
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You are currently reading a thread in /r9k/ - ROBOT9001

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I'm so tired all the time, and I don't have the energy for or interest in doing anything. It feels like I will barely have woken up at 8 AM and sat at my computer doing nothing in particular for a while but flipping back and forth through files and webpages and games trying to decide what to do, and it will already be 3 PM. Everything feels like a massive chore, and I get sick of doing things very quickly. It's like I keep waiting for something to happen.
>>
>inb4 get hobbies
I can't make myself care about them or anything else anymore.
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>>29882426
Maybe find someone who could boss you around a little bit?
If it comes to vidya playing with friends should give you something to look forward to maybe?
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>>29882387
>lain (lame) reaction image
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>>29882531
>Maybe find someone who could boss you around a little bit?
I'd like nothing more than someone to work on things with, mutually kicking each other in the ass and encouraging each other to do things, but really it's far too much to ask, with how particular I am about people.
>friends
Was this a joke?
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You need a stimulant.
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>>29882638
Sorry I shouldn't have jumped into conclusions
Do you think if an acquaintance kept track on you it could motivate you to get things done? I know setting yourself some goals won't do much but it might help a little bit
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>>29882792
>Do you think if an acquaintance kept track on you it could motivate you to get things done?
I think that might work, just based on prior experience where when other people have shown even a little interest in the things I do, I've become very motivated. It seems that I have to be doing things not for myself but for someone else.

>I know setting yourself some goals won't do much but it might help a little bit
I have huge lists of goals and ideas and things to do and I've written and re-written schedules and plans so many times. It makes no difference if I never listen to myself.
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i have the same exact problem
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>>29882941
Okay, so I take it you don't have anyone who could help you in that regard anymore?
Do you mind if I ask what happened?
>>29883015
Did you read the thread? Hopefully both of you anons can get this resolved soon
>>
Exact same problem. I find when I delete my video games, don't masturbate for a week and drink some coffee I feel somewhat normal again but I always return back to this.
I think >>29882639 is right. Stimulants for us lazys.
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>>29882639
Yeah because stimulants aren't addictive or anything.
>>
I have the exact same problem.

Bumperino
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>>29883074
It's more what didn't happen. I don't have any interesting stories, I just can't relate to people and I am not valued by other people, but this is a common problem.
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>>29882638
>with how particular I am about people
Nothing to see here it's just a picky asshole
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>>29883220
You're not wrong, but I don't exactly push people away either. It's always more the case of me and another person mutually disappointing each other. I would say it is invariably me trying to hold contact and force things while the other person realizes that we don't have enough in common.
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>>29882387

Either start taking Vitamin D supplements and hope that the reason you are tired is due to a vitamin D deficiency or go to a doctor and ask for a blood-test.

I would recommend taking around 5000UI of vitamin D - highly over the daily requirement but the human body is bad at absorbing and assimilating Vitamin D through ones body.

I hope this help you senpai. Take care buddy.
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>>29883486
stupid me - i meant though ones diet not through ones body.
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>>29882387
>Wake up at noon
>Depressing thoughts and regrets immediately come to mind
>Try to play games or watch anime
>Too tired
>Get on 4chan and watch YouTube because nothing else to do because tired
>Try to sleep ocasionally but depressing thoughts keep me awake
>3AM
>Finally not tired
>Watch anime for like an hour
>Decide it's getting late and I should force myself to sleep
>Lay there for hours not being able to fall asleep
>Fall asleep as the Sun rises
>Repeat
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>>29883204
I'm sorry to hear that.
Have you tried going to a friends thread or something similar? Even if it doesn't work out with those people your failed experiences might help you in future relationships
>>29883319
Do you consider yourself clingy? I've met some people who get easily scared by receiving too much attention and stuff which is why most relationships don't work out
You should consider going to the doctor like this >>29883486 anon pointed out, I think it's better if your problem is just a deficiency and not something psychological
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>>29882387
NEET life does that to you. Your brain essentially adapts to the undemanding low stimuli environment and you lose the effort->reward circuits you got while growing up going to school and so on. That's just one part though, there's also depression etc and potential physical issues. Eat well and take a jogg outside every day.
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>>29883530
See
>>29883655

The brain needs to work to thrive, just like a muscle.
>>
If you do go to the Dr, do not mention anything to do with anxiety/depression. That will automatically become the cause of every issue you have in life as far as they are concerned and you'll get fucking nowhere
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>>29883655
This is so retarded, thanks based armchair neurologist.
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Feel the same OP..except I'm at work with the office to myself. Haven't returned any phone calls or emails all day. Have a bunch of shit to take care of this week and instead, basically stared at the wall all day.

Caffeine doesn't do anything anymore. Depression getting worse. Should probably hop on the SSRI train before I fuck around and lose my job
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>>29883124
There are stimulant-ish substances like wellbutrin and modafinil that are way more healthy than classic adhd stuff like adderall and ritalin.
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>>29883820
Kill yourself shitposter. Zero self awareness
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>>29883655
I have a job, but I only work two days out of the week, for about ten hours straight. Even when I was taking classes in the spring I was like this, but I guess it is even worse now.

>>29883612
>Have you tried going to a friends thread or something similar?
I've been doing that on and off for I think three years, it doesn't help. I've tried other websites, too. I've talked to people so many times on some horrible place like Omegle and they get bored of me and I get bored of them so quickly. I can't relate, there's never anything there.

>Do you consider yourself clingy?
No, but I've been told by a few people things like that I'm "too much" or "intimidating" because I'm extremely enthusiastic about my interests when I can share them with other people. I know for a fact that scares people off, it's part of why I can't relate.

>You should consider going to the doctor
I've already told my doctor that I'm tired very often, but I didn't mention anything about depression because I don't think I know what depression is. I don't want to be put on medications, at any rate.
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>>29883831
Caffeine needs to be cycled otherwise it does nothing but damage (forcing you to consume large amounts just to feel normal, instead of giving you energy and focus). Particularly relevant if you take caffeine pills or consume high caffeine PWO. Long time usage of high caffeine amounts probably leads to dysfunctional
dopamine/noradrenaline circuitry (you feel tired, unmotivated and spent all the time).
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>>29883923
It really sounds like you need a friend, I used to have something similar to that but after I met someone I felt comfortable with I started trying to improve myself, It helps that our timezones are very different so I have to wake up pretty early just to talk to him
There's a couples of anons in this thread with your same predicament, maybe you could work something out with them?
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>>29884270
There's not much hope, it always quickly ends the same way. I actually post on here all the time looking for friends, it's not really possible for me.
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>>29884872
That's because you didn't reply to my other post >>29884104
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>>29884949
Sorry, man, didn't mean to ignore you. Just had to drop that post.
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I'm in the same boat. God give me mxe
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>>29884020
Thanks for the info. I'm sure that isn't helping my situation. I've found myself using more and more energy shots, drinks, etc. Shit is bad fpr me I know. But got in a cycle of exhaustion and depression so started using that stuff. Now it is worse, probably in part to what you describe.

Any suggestions on cycling off without putting my energy levels even lower?
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>>29882387
Quit porn dummy
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>>29882387
I know all those feels. I don't have the motivation to do anything and I'm always tired. I assume it's related to some form of depression.
Thread replies: 37
Thread images: 4

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