Every second day, in the privacy of your home, do as many push-ups as you can.
If you can't do full push-ups with good form, do them on your knees.
Eat protein.
You'll look and feel much better, I promise.
>>29859558
We come here to complain not to try to improve ourselves baka
>>29859577
That's why you will always be a virgin who doesn't get anywhere in life
>>29859558
Aren't planks considered better than pushups?
>>29859719
No, but planks are good too. Do both.
>>29859558
lol yeah do pushups whenever you can it wont fuck up your posture i swear :^)
>>29860118
>putting bullshit fake concerns I'm the backs of NEETs' minds so that they stay in their holes
Orignl poster I appreciate you
>>29859719
Planks are a core exercise, and push-ups are a primarily arm/shoulder/chest exercise, so they work different muscles, and one isn't inherently "better". It's like saying "aren't squats better than benching?", as if you should only do one of the two.
>>29859643
Did you not read where he said he's not trying to improve himself?
Typical normie trying to shame someone who doesn't think the same way he does.
