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my pants hardly fit anymore. ive gained 10 pounds in the past
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my pants hardly fit anymore. ive gained 10 pounds in the past month or so

who /fat/ here?
>>
>>29813085
No I'm not autistic so I exercise
>>
>>29813085
i, too, am large.
>>
>Never buy clothes 'cause I always tell myself that I'll lose the weight and then I can wear all my old shirts and pants again
>Literally cycling through 2 pairs of pants, 1 shirt, and 2 jackets for the past 3 years
>mom sends me clothes
>they're XL and I've never bought XL before
>they fit perfectly

How do I get into the lifting meme? I have 2 10lbs dumbbells
>>
>>29813115
I'm autistic as fuck but I still love to lift and run or play pickup with niggers or whatever
>>
>>29813085
I know that feel bro. I've gained 80lbs within 4 months before. You just need to start working out. Maybe go out for walks or run on a treadmill. Cook you own meals, like chicken and make salads. Portion sizes are important so make sure they are relatively small to normal size dishes. Eat oatmeal in the morning or 2 eggs. Turkey sandwhiches with lettuce and tomato are good too. Get oat bread for it. Keep eating chicken and go to your grocery store and pick up a bunch of differenct spices that are low calorie so it taste good. My favorite is garlic and sirachi seasoning. You can do it bro!
>>
>lifting
>on diet
>get up to 155 pounds
>stop lifting
>stop diet
>135 pounds
fuck my life
>>
>tfw fast metabolism and skinny even though i sit on my ass all day
s-sorry op
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