MELATONIN
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You are currently reading a thread in /r9k/ - ROBOT9001
You are currently reading a thread in /r9k/ - ROBOT9001
who /ruined sleep cycle/ again here?
>tfw using it as an excuse to not be productive
I've been taking it for at least 6 years. 10mg IR + 10mg XR seems good.
>>29798443
I have non-24 hour sleep disorder.
My life is a living fucking nightmare.
NEET masterrace here unlike you w*gies I use it as an excuse to be even more productive
>>29798513
>he doesn't have responsibilities outside of work/school
>>29798443
be sure to take the whole lot next time so you die and never post here again
It rarely works for me, I have to take Benadryl to knock myself out. Benadryl makes me feel schizo and the sleep is not restful so I'm just tired all of the time. I am tired literally every moment I am awake. I never wake up feeling rested.
I didn't have any sleeping problems until high school and then I started having panic attacks at night.
>tfw using it as an excuse to not be productive
Me.
I'm an abuser. My dosage keeps going up. At 15mg right now and wondering when i will have to stop.
Sleep cycle used to be horrific. Would drift forward constantly. I would wake up at 7am, then 9am, then noon, then 2pm etc.
This cycle would repeat itself about once every three weeks. Went on for years.
>Quit smoking
>Quit coffee
Sleeping corrected itself without any effort. Wake up at 8am every single day.
>>29798695
Try extended/timed release. I was up to 39-45mg a night before I switched.
Is there a way I can get my dreams to be more peaceful? In my dreams I'm always stressed out over something and I never wake up feeling rested.
I've taken a lot of melatonin in my days, but I prefer the heavy hitters. Seroquel is my knockout drug of choice right now.
>>29798443
>believing in productivity
I guess I still have a cycle but not one I intended and not one I can control.
>sleep from anytime between 6am and midday
>most notable attempt to fix it was when I forced myself to stay up to 5pm which caused me to wakeup at 3am
>the very next day I stay up to 6am again
I just cant care enough to fix it, I live day by day so no short term suffering is worth it in my world.
>>29798443
>>29799191
>>29798504
I have delayed sleep cycle disorder. Melatonin cured me. I slept from 6 AM to 5PM. Now I'm 11PM to 9AM
hope I wake up before the stores close tomorrow
I need to buy some food lmao
I keep going through cycles of fucked up sleep and then fixing it by staying up later and later, yet I always end up messing it up again by sleeping in.
Its 2am now and I am wide awake as I only woke up at 3pm. I used to take meletonin but they want me to go for a checkup before they will prescribe it me again.
Normally I wouldn't care but this time of year I like going out in the garden and enjoying the warm weather whilst it lasts.
>>29798443
tfw being semi productive because I've actually been finishing games.
>>29799211
My sleep schedule shifts forward about 2 hours or so a day.
Ex:
6am to 5pm
8am-7pm
10am-9pm
12pm-11pm
2pm-1am
4pm-3am
6pm-5am
8pm-7am
So the idea of me accomplishing anything is next to impossible.
>>29798528
You can't kill yourself with it. At worst you'll have strange dreams.
>>29798569
Maybe just a little benzo and then melatonin?
I'm doing it guys
I'm putting presentable clothes on and make my way to the local Shoppers
I'm getting a new bottle of Melatonin
I go sleep around 8 am everyday but I dont really care because I am a NEET
>>29798569
Aw that sounds awful, I hope you get better.
>>29798443
lindybeige is based
>>29800090
>It's an anon is a professional skateboarder ripping shit up dream
every night wtf
>>29800628
what are you trying to say man?
>>29800706
>Trying
Idiot
>>29800706
I have dreams almost every night that I'm a professional skateboarder doing SICK TRICKS BRAH
I take a lot of Melatonin
>>29800595
He needs to stop making firearm videos, because he clearly doesn't have the knowledge base to be lecturing on the topic.
>""""""Spandau""""""
just got back from the store
r8 my melatonin + chips I've never tried before
>>29801477
canadian/10
desu, I haven't tried the vickie's ones, but the sriracha ones are meh at best. You wasted your money by not buying President's Choice's Loads of Jalapenos.
>taking melatonin instead of a benzo when you want to go to sleep
40mg of valium will have anyone knocked the fuck out guaranteed in less than an hour.
>>29801477
sweet chili and sour cream are the best chips out there period. It's just hit the right spot without being too much spicy. Sometimes I have to do two grocery stores to find them.
