>trying to cut back on how much coffee I drink
>didn't drink any coffee from when I woke up until just now
>felt like I was going to pass out at any moment
>just drank coffee and feel way better now
>>29794028
Caffeine is physically addictive, anon. Quitting cold turkey like that is going to suck. It's easier to just decrease the amount you are drinking at the normal times. Not cut out drinking caffeine at particular times of the day when you would normally have it.
>>29794028
Having a cup a day or so is probably fine.
>>29794028
If you want to quit caffeine, cut down by half each day until you get to one cup, then do one cup for a week, then half a cup for a week, then stop on a weekend when you don't need focus. Denying yourself caffeine is hell. step down slowly.
