Who /healthyeating/ here?
I just stocked up on bananas, avocados, greek yogurt, low fat cottage cheese and mangos after being a skinnyfat faggot who eats fast food every couple days. I'm gonna make myself great again, fambruhs.
>switched from white bread to brown bread
were gonna make it bros
I've been tracking calories/weight and trying to eat under 1500 in the iOS health app and a few others, it's been going good so far
Not the healthiest eater though
>>29701288
mash all of that shit up in a bowl and microwave it for super concentrated health
practically a superfood
>>29701306
I'd rather be a fatass than eat brown bread t.b.h
That shit is scust
Reporting.
We're going to make it
>>29701556
So are your rolls of back fat
If you start eating it, every single time it will get easier, and you'll find you like it better.
>>29701556
interesting. to me white bread tastes like bullshit. it's like i'm eating nothing, versus brown breads tend to have some flavor.
the brown breads actually tend to be a bit higher in calorie, but, they also tend to be more filling.
> implying milk is healthy
>>29702290
Someone told me milk is poison. I eat cereal every morning.. I need to find something else while I do more research.
>>29701914
i'm finally on my way
I started my journey 6 months ago and I am down almost 25lbs.
I intermittent fast and eat healthy meals now. I can see abs now, feelsgoodman.
Try cut down my last 5-10lbs and i'll be shredded.
First time using supplements, Animal cuts.
Let's do this bros
>>29702629
Good for you, anon. Keep at it and get yourself healthy!
