>anxious and nauseous all the time
How do I chill out?
Drugs or alcohol
Or you can just be yourself
>>29636207
SSRIs, SNRIs, Benzos, Beta blocker
have a bumhole fap
>>29636207
try meditation. at first it will be hard but it gets more natural over time and helps you pull yourself out of it. it also helps you learn to be present in your life which can be anxiety provoking at first if you're not used to it but then becomes a relief because you don't have to constantly distract yourself with media to be okay.
aside from that, figure out what is causing your anxiety and work on whatever those issues may be. to figure out what's causing it, notice when the symptoms start (or get worse if you are always somewhat anxious). if it's all the time, it's likely that you are unhappy with how your life is going and it's best to work on fixing whatever it is that you're not happy with.
i still have some anxiety but since i started actually trying to fix my life i don't feel that creepy feeling in the pit of my stomach all night long anymore because i know the day hasn't been a complete waste (or that i'll be able to try again tomorrow, if it was).
>>29636207
Meditation. LSD. Psilocybin mushrooms. Marijuana although paranoia is a possibility on weed because its illegal. Alcohol basically makes you not give a fuck.
>>29636207
weed. anxiety wise its a 50/50 depending on you, it can chill you out or make anxiety worse. it will definitely take away the nausea.
>>29636207
there's only one thing I found that works reliably
it's hard to get and if you use it too often it stops working and fucks you over, but it does work.
>>29636744
Ah the pokey bum wank, great stress release
Rocket league helped me
