How does one learn to mellow out and stop being so angry and sad all the time?
oregano v. mellow bump
I think you are definitely asking the wrong board
You get older and really depressed. At least that's how I mellowed out.
>>29614095
Have you tried just being yourself?
Most people do that, and it works every time, from what I've heard.
>>29614095
By eating tendiea and drinking chocolate milk :)
mindfuIness meditation
weed Imao
time
>>29614095
5-HTP
Holy basil
>>29614095
alcohol
b.loxla
>>29615045
meditation is all you need really I have also become less sad since starting meditation 2 months ago
>>29614095
move away from your family
that's all it takes
>>29615283
yeah, weed is a meme. way too easy to abuse.
>>29614988
What board should I ask then.
I think it'd be rule-breaking on most others to have a thread about this.