Who here/strugglingwithweight/?
>tfw started going to the gym again
>tfw feul my cookie addiction afterwords
>>29604836
Literally just stop overeatingbut I totally feel you on that cookie addiction
>>29604836
>replace meals with water
>eat an occasional snack
>keep yourself occupied doing something else
>lose weight
Its that easy fatfucks. You literally don't even have to do anything, you just have to stop doing something.
>>29604836
>cookie
Don't eat stuff like that at all. It's fat and sugar. It's poison. Stop wanting it. It's the jews of foods.