>>29602348
eat bigger meals

I am familiar with this feelio

>>29602348
How much sugar do you eat? That can increase cravings, especially for more sugar.

It's also possible that you are malnourished if you're not eating properly so your body is basically starving, even with adequate (or too many) calories.

>>29602462
explain in detail how you can be starving while overeating on calories

>>29602348
>haven't eaten all day
>get really fucking hungry
>order a taco 12 pack from Taco Bell cause I'm fuckin starving
>eat 2
>get so full I can't eat anymore

also sometimes I go for so long without eating that I lose my appetite, and despite being really hungry, nothing sounds appetizing and I just can't eat

>>29602537
i got like that when i stopped working out for extended period of time