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Anonymous
obesity and weight loss thread
2016-06-27 22:59:14 Post No. 29574590
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obesity and weight loss thread
Anonymous
2016-06-27 22:59:14
Post No. 29574590
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im currently sitting on 210 pounds and is a three weeks in my weight loss, made steady progress and recently hitting my wall when it comes to losing weight. im losing weight slower and trying to increase the intensity of my workout.
doctors recommend a weight loss of 2 pounds a week because anything else is too fast. i feel like i lost 20 pounds so far