Or did you ever tried nofap out?
If yes, did your life improve in any way? Should all robots try this out?
Some people say this will not only make you less depressed and anxious but also might get you a gf.
>tfw low test
Why me?
Did nofap for 5 days once, walking around campus was a pain because you want to fuck every girl you see but you cant
did it for a year it will not help you with shit
>>29567806
yeah but when you do fap again you'll cum buckets its glorious
>>29567864
True, fapping once a week is much better than blowing a load 5 times a day
>>29567806
This. I haven't fapped for 6 days or so now and realized my standards have gone WAY lower. I get horny over a skinnyfat 4/10 now.
I tried it and got to around 30 days.
>feel angry and sexually frustrated constantly
>instead of feeling anxious, feel annoyed (instead of feeling apathetic toward customers, felt murderous)
>doing nothing drives you crazy
>can't relax unless you've busted your ass (had to start going to the gym just to sleep properly)
>woke up feeling alert instead of groggy, which was nice
>dumpy fatty coworkers looked good to me
I failed because I wondered if it was all in my head and decided to fap. Back to square one.
>>29567601
IMO nofap success is conditional. A lot of the guys who get into it already have relationships/marriages that are failing because of their porn addiction, in which nofap puts them and their partner on the road to recovery, etc.
In the case of a typical KHV robot, however, results may vary. For some guys the "super powers" may be enough to pull them out of the gutter, but for others there's WAY more work to be done than just not jerking off. It's easier said than done, and sure isn't any easier when you end up relying solely on wet dreams for your orgasms.
>be virgin
>finally get with girl
>cant stay hard
>cant cum after 30 mins fucking
>wtf I was expecting to blow load
>google a lot
>discover no fap
>realise I havent had morning wood in ages
>realise I have been fapping daily for over 8 years
>try it for a few months (made it to 2 first time)
> fuck girl, cum in 5 mins, was super horny
>carry on no fap
>acne disappears almost completely
>gradually get random boners back
>can fuck girls hard and cum in normal amount of time (10 - 30 mins)
>still have gf so only fuck now, vouch never to fap again
Its all about dopamine. Nothing more. Nothing less. Anything else is bro science.
You effectively down regulate (or whatever the fuck its called) your dopamine receptors, from years of fapping daily to very intense porn (think multiple tabs, multiple willing women on each, your brain was only biologically cut out to deal with one or two at a time, so you are getting magnitudes the amount of dopamine that your brain would naturally get when having sex. So then when you go to have sex, you get one initial burst of dopamine, and then it fizzles out because it cant keep up with the constant stimulation that porn would give you.
Its a genuine addiction. Think, cocaine works on dopamine, that rush is dopamine. That same excitement you get when looking at porn is chemically the exactly the same, and thus is subject to abuse, and addiction.
Test yourself, I bet 95% of you cant go for more than a month without porn without making excuses. That excuse is you trying to rationalise it. Im fucking serious, try stop, you wont be able to. Prove me wrong.
tl:dr stop porn completely. Give up fapping for 6 months. Fap once a week max.
Had two gf's, one after the other, for a year and half now, I had problems for the first 6-8 months. Now I only occasinally get floppy dick (just from being tired etc, totally normal)
Ask away. I consider myself an expert at this shit now.
>>29567601
I want to but my life is so boring that I take every opportunity to waste some more time.
>>29568572
This. Jacking off and looking up porn is one of the few things keeping my life "interesting."
>>29570202
Thats a sad existence.
>>29568548
Oh I have tried to stop so many times but I never get past 3 weeks. Even when I am getting laid I still cant stop
help robots how do I stop?
i feel much better when i don't fap
I guess I have a low sex drive since I can not jerk off for 2 weeks and not even notice
NoFap works in a way like developing a new habit. It boosts your confidence for having self control. Longest I made was 2months and that was 3 years ago. Now I cant even pass a week without fap.
I haven't masturbated for two weeks. I mostly did it to stop watching porn because I needed to put my life back together and it was a distraction. The first week was cool but as the responsibilities piled up again I've retreated and I'm tired all the time. The good news is that "normal" sexual thoughts make me aroused so there's that.
>>29570314
Will power.
You need to understand that dopamine is incredibly strong. Its a survival mechanism. Reward circuit for fucking and eating and achieving good things ensures survival.
You really have to put your mind to it and not make excuses.
Get rid of all triggers. Get fox filter ? and also mydns and apply filters. I find if I have no triggers then I am good. Even the hint of tits and I'll be like 'oh just one little peak' and then 3 mins later Ive blown my load,
>>29570513
>Now I cant even pass a week without fap.
Try 12h
>>29567601
it only works for men who are already addicted to it and do it far too much
however if you fap a healthy amount of around 4 times a week you will see no benefit, maybe even decreased testosterone, they even admit this in the nofap site
it's simple really: not fapping at all beats doing it too much, but doing it in moderation beats both
>>29570228
>Thats a sad existence.
where do you think you are?
>>29570580
Enjoy your ED famalam. Best tip would be too stay away from 4chan or play some game to keep you occupied.
>>29570545
i have been struggling with addiction. i can't even begin to describe how much it has damaged my mental health. it's stupid but i just can't seem to get a grip of myself. i've learned to love a prison because it's the only thing in my life that has ever been familiar to me, and i am currently planning to throw my entire life away because i can't find any joy or peace with the real stable things in my life. i've thought about lobbing my nuts off to reduce my libido but i know that won't help because sexual pleasure isn't the only thing that i abuse. it's pretty much everything in my entire life i can get my hands on that feels good. i can't spend time around women because i constantly feel like i am beneath everyone around me and that my existence is benign and insignificant to everyone, even those close to me. as i said that i'm about to throw my entire life away, i am. is it possible for me to stay and be strong? I've quit my job, cut relationships, my plane ticket is bought and i won't have but a few hundred dollars to myself, a few changes of clothes and a guitar. the only thing i feel like i can do is perform on the street where i feel like i can make someone feel the love that i can't. i feel like this is the only thing left that i can do to be human
>>29571381
Live in a van dude, google vandweller. And fucking own it at playing guitar.
I cant really help with the addiction front, as the only thing I have been addicted to is fapping and sleeping tablets. All I did was fucking bare the shit that you will feel for the first few days/weeks that you are trying to kick the habit. When I quit fapping my dick was even more broken than normal, it was terrifying, I couldn't even get it up at all. When I quit sleeping tablets (I never abused them, I was just an insomniac) I didnt sleep for 4 fucking days straight. I went insane. I wanted to kill myself and others. Sinking a knife into people became normal. It was crazy. I just had to fucking resist the temptation to 'just have a 1/4 of a tablet' . Go through hell and come out the other side and its worth it.
You definitely sound like you have dopamine downregulation. You've blasted your dopamine receptors hard. Let them heal. That feeling of being beneath others is low dopamine. It will pass.
