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Anonymous
2016-06-23 20:05:56 Post No. 29488528
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Anonymous
2016-06-23 20:05:56
Post No. 29488528
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>I deserve good things
>I am entitled to my share of happiness
>I refuse to beat myself up
>I am an attractive person
>I am fun to be with
Does saying this stuff to yourself every morning really raise people's self esteem and confidence? I've never even heard of daily affirmation but I feel like trying it, I kind of think it's just a mind trick into making you change your outlook on yourself. I'm just wondering if I say this to myself everyday for like a week, I wonder if I'll feel less depressed and more self confidence/self esteem.
I mean if it works or makes me feel better than I guess it doesn't matter if it's a bunch of babble garbage nonsense. It kind of reminds me of Cognitive Therapy or some shit, where you like "change" the individual's outlook on situations and redirect their mentality as being more optimistic and positive.
