>sleep for 12 hours
>still tired
>>29469467
>then have to get to work
that's because you OVERslept, dumbass
>>29469570
I set my alarm for 7 hours, still tired. 8 hours, still tired. 9, 10, 11, still tired. Faggot.
>>29469467
You need to eat better and exercise. Also, stop jerking off so much.
>>29469829
Literally jerked off 1 time yesterday. I'm not overweight.
>>29469467
See a sleep specialist. You may have sleep apnea. Or maybe you need a comfier mattress.
>>29469926
It's not about losing weight, it's about gaining fitness and improving your general health you lazy cunt
>>29469467
Sleep apnea? Maybe get checked for lyme disease as well.
>>29470366
Fuck off, I guarantee you don't exercise.
does, not exercising cause this fatigueness in the morning?
t.borderline obese robot
>>29469829
ha i eat like shit, masturbate erryday, i do excersise though, so maybe that's all it takes to make 7 hours work
you have low testosterone. everything revolves around your T levels, even your immunity system. It's like a reactor core desu
Had this today
>wake up after 8 hours , feel good
>fall asleep for another 4, wake up feeling like complete shit.
I also feel like shit if I take a nap, which is why I never do
>>29469926
What're your stats then? Height, weight, build, tell us now
>>29469467
Over sleep can make you feel tired so you can sleep later.
>>29473037
Breaking up sleep will always make you feel worse. Unless you wake up during the right cycle.
Even sleeping in 30 minutes after my first alarm makes me feel twice as worse if not more than the first alarm
>>29469654
OP it sounds like you have some kind of health problem that damages your sleep quality. Try improving your sleep hygiene. If nothing changes, do see a doctor.
