I knew I fapped constantly to deal with my depression, but holy fuck I didn't realised how much I relied in it. Haven't felt so shitty in years.
How do I get through this?
Take it a step further, NoFap can only get you so far.
Limit your time on here, hell, save for special occasions maybe quit 4chan. It's the internet as a whole that's the problem (I assume you fapped to porn?)
Form actual hobbies, leave this place. Go be a normalfag.
>>29431990
>I assume you fap to porn?
Yeah, haven't seen porn since
>Go be a normalfag
How do I manage to do that? The closest hobby that's considered "normal" that I like is gold panning.
Nofap is essentially a good thing if you want to see if you can reboot yourself.
Just remember that if you're doing self-improvement, it shouldn't be the only focus.
>>29432090
Find hobby's that you can do by yourself.
Learn a craft
Read a book
Do SOMETHING productive with your free time.
https://www.youtube.com/watch?v=GpD1RBGiTYE
listen to this, self discipline is the key to success.
>>29432090
>gold panning
>>29431937
Stop being depressed lol.
>>29432755
oh man you just triggered a boat load of fags shout out to you immigrants
