When will you swallow the ultimate red pill and start squatting when you shit
>Clean shits
>Fast shits
>Thorough shits
>The way nature intendedOr will you carry on using the toilet the normal way like a fucking delinquent
>>29423463
I started squatting a few months ago. Honestly I no longer dread shitting.
>getting a little stool
this how I do
>>29423463
I used to shit squatting all the time when I was outdoors a lot. It's sooo over rated only weird scat obsessed autists care about it.
>>29423498
I do the lean forward when I shit, I am worried it's not good for my back though
>>29423498
I use the trash can in my bathroomTo put my feet on, not shit in
>>29423498
this pic pretty much sums up healthy shitting.
this method combined with thorough anal washing after a shit will help you not have hemorrhoids/piles on your anus when you have aged 40 solar cycles.
>>29423498
Leaning forward like that is a real good way to shit on your own dick.
>mfw this might be a a troll thread but i actually fucking do this every single time and its life changing
>>29423632
How is it life changing if you did it every time? It's normal to you.
>>29423626
yes, i recommend a foot stool combined with a western toilet.
>>29423498
I do this too. Shame I only heard about this after I already got hemorrhoids. But now I eat way less meat and lots of beans. Hardly ever constipated.
