I think I've come to accept, that I have an addiction.
However I don't want to spend money on a psychiatrist. I know they will prescribe SSRIs. I was on them. The urge is still there, although you won't be able to get it up with them.
You could argue if it works, it works. But surely there are some methods I can try before taking the pharmaceutic Jew?
I can barely function anymore. I find my hands on my dick and I'm jerking off without realising. I need help. Has anyone broken through the addiction?
>>29324819
Turn off your internet.
>>29324841
this
or you can hang out at cafes all the time and be that weird autistic faggot who is there all the time
read some mother fucking books
>>29324819
At least youre not also addicted to booze and cigarettes like me. Jerkingoff is my healthiest habit
Apart from benzo and alcohol addiction which can kill you, every other addiction is a battle against your own mind. If you are weak, you get the farmaceutical jew. It's as simple as that.
>inb4 muh addictive genetics
Literally fat logic.
>>29324819
Literally just turn off computer and go outside
"Just quit" is bad advice
Baby steps. Start with your diet. Go read "The Mood Cure"... used on Amazon for $4
Read that, take questionnaire, follow advice
Once you are sleeping and eating right, cravings for sugar / porn / drugs / entertainment decrease enough where you can quit one
Keep easing off on your addictions as you get stronger.
If you get to the point where you can turn off your internet connection long-term, that is ideal.
Without TV, internet available, you'll go out of your mind bored within hours. You'll start working out, reading, cooking, going outside. You'll WANT to do these things
You are caught in a loop of shallow pleasure that has you needing to fap constantly just to feel not suicidal. Repairing that takes months or years, not as simple as suddenly quitting, but very possible if you set realistic, small goals for yourself each day so you can feel the progress and not get frustrated
