>tfw lift daily
>tfw can't afford enough protein to gain any muscle
>tfw can't afford steroids at all
why.
>>29311990
Buy that powder shit, it's like $20 and lasts you 6 months
Also stop making excuses for being a scrawny pussy
>>29312030
Oh don't get me wrong, I'm not scrawny, I can only get about 110g of protein daily without gaining fatweight, so I'm at a stop and can't make any more gains. Btw that 110 is including two doses of whey with 24g each.
>>29311990
>>29312065
you're over training. You're not giving your muscles time to grow
work out 3 times a week
>>29312098
fuck no when i take two days off my biceps/triceps shrink from 15.1 to 14.8, I don't want to keep that going
>>29312121
then enjoy your no gains you retarded bitch like i care what you do
Or you could stop making excuses for yourself, take some fucking responsibility, and stop pretending it's issues outside of your control that are fucking you off. Until then, fuck off.
>>29311990
you need to give yourself some rest,
Make more money you broke bitch
>>29312121
That's normal you retard