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>tfw lift daily >tfw can't afford enough protein to
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>tfw lift daily
>tfw can't afford enough protein to gain any muscle
>tfw can't afford steroids at all

why.
>>
>>29311990
Buy that powder shit, it's like $20 and lasts you 6 months


Also stop making excuses for being a scrawny pussy
>>
>>29312030
Oh don't get me wrong, I'm not scrawny, I can only get about 110g of protein daily without gaining fatweight, so I'm at a stop and can't make any more gains. Btw that 110 is including two doses of whey with 24g each.
>>
>>29311990
>>29312065
you're over training. You're not giving your muscles time to grow

work out 3 times a week
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>>29312098
fuck no when i take two days off my biceps/triceps shrink from 15.1 to 14.8, I don't want to keep that going
>>
>>29312121
then enjoy your no gains you retarded bitch like i care what you do
>>
Or you could stop making excuses for yourself, take some fucking responsibility, and stop pretending it's issues outside of your control that are fucking you off. Until then, fuck off.
>>
>>29311990
you need to give yourself some rest,
>>
Make more money you broke bitch
>>
>>29312121
That's normal you retard
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