You'll do better tomorrow, robot! Get up before 10 am. When you're hungry drink water (or eat a tasty fruit my favorite is Clementines). Go for a walk at noon when the Sun is high and the day is beautiful, it makes it seem less like a chore and more beautiful, plus most people are at work so you don't have to awkwardly pass someone.

>on 1600 calorie a day diet

This shit is hard man. I have done it for ten days. I just cut down on my intake. I need to change my diet up soon.

>>29291956
Read this, and follow the instructions:
http://fourmilab.ch/hackdiet/

>>29291956
Try eating more soup op.

>>29291956
That's fine. My normal resting is 3000 cals per day. Do you know what yours is?

I consume about 300 calories a day

I don't know how I'm not dead

>>29292103
How often do you poop?

I'm on like 1k calories a day and poop once a week lmao.

>>29292103
>i don't know how I'm not dead
Maybe you just haven't realized it yet.

>>29292152
Every other day or so

>>29292153
Apathy is worse than death friend

>>29291956
You can keep your calorie intake if you do little exercises throughout the day, like taking a walk. Stuff like that keeps your mind and body occupied so you don't have the urge to eat as much, so you'll naturally reduce your intake as well. It's easy for me because I have a dog so I walk her every two hours, that's how I feel not stupid for taking walks. I also recently bought a treadmill for cheap off craigslist and I have it in my living room so I can watch anime and walk at the same time :^)