>tfw stress is killing me slowly
how the fuck do I stop
>>29209387
Go bike somewhere.
Feels good man.
>>29209387
You dont. It's like having cancer.
>>29209387
I recently got through a really stressful time, and the only thing that kept me from suicide was the knowledge that the surce of the stress was temporary. If that's not the case for you, then just end it. It's not worth it, no matter what the normies say.
Just become a NEET on welfare, as simple as it can get :^)
>>29209387
PTSD anon here.
Chronic stress is hell. Id like to say theres an easy option but theres not. You live with hell until you get used to the flames and even then its still bad.
Sleeping pills work at night, you dont need a prescription for that. Getting sleep is probably the biggest thing you can do. But its hard when you still wake up and the first thing you feel is pain stress and like wanting to die. Bike riding helped me for a bit but then made it worse because being outside made me break down more often. I would tell more but the stress kicked back in just writing this and I cant write anymore. Jjst maybe consider prescription drugs like xanax or adderall
>>29209387
Meditation
light Exercise
Good diet
Remember there is no point to anything
https://www.mixcloud.com/krikett/krikett-return-to-the-void/
>tfw i always feel so fucking frustrated it's killing my mind
i might end up getting a stroke.
Be careful anon. A friend of mine had a psychotic outbreak because of stress and he never was the same after that. Learn to drop things.
