Anyone exercise and still a loser? I thought it was supposed to get me out of depression.
>>29194207
you're supouse to excercise to the point you don't even feel a thing, keep running and lifting those wheights, mijo.
its meme to put people in ratwheels instead gaining anything
>>29194207
Exercising doesn't help mentally, despite what people say. You'll never be big enough, you'll never be strong enough, you'll never be cut enough.
It's just another thing to critique yourself on.
>>29194207
You need a healthy mind, body, and soul. 1 out of 3 isn't enough. Start going to church, any church of any religion even if you don't believe in it, and get involved. Also see a therapist for your depression. It's going to take a a lot more work than getting fit.
>>29194528
>Start going to church, any church of any religion even if you don't believe in it
How does that work?
Just get bagina if you want penis into something instead doing nothing related to it. Use this way with problems. Simple as that
Don't stop now anon, keep reaching for the stars and you'll be free from this place
https://www.youtube.com/watch?v=tYzMYcUty6s