If you're skinny fat you may as well end your pathetic life. Just know that your body makes people feel nauseous just by looking at it.
Holy fucking shit how can you even get such a disgusting body?
Starting /keto/ today, you've inspired me OP.
>self hating sea mammal detected
>>29188205
Actually OP, beauty is what's on the inside. Not the fat cells on your body.
>>29188247
Beauty is a good jawline, a strong nose, alpha eyes, broad shoulders, muscles and a huge fucking cock.
>>29188205
I wear a shirt usually, so it's ok. I don't want to force people to look at me.
>>29188205
>Holy fucking shit how can you even get such a disgusting body?
By not giving a fuck. I wear heavy clothes so it's not like people know how badly my body is. And while I'm not an introvert I'm well aware that I'll most likely never get laid and I don't really give a shit about any of that.
>>29188205
OP post timestamp pic
To be honest my best friend is skinny fat it's hard to look at him. He used to just be skinny. Now he's as lanky as ever with a big belly sticking out. I'm sure he knows and if I told him he would say he doesn't care. He wouldn't do a situp to save his life.
Every time I see that belly I cringe. Skinny people don't look the best, neither do fat people, but somehow both of them look so much better than skinnyfat. Skinnyfat is the worst of both worlds.
Do some situps you low test cuckboys.
im not skinny fat im just fat as fat ass fat fatty fatty boom ba latty so im ok
M I skinny fat
>>29188247
So it is chad when he enters op?
>>29188450
Nope
Kekriginal
>>29188450
youre almost bear mode
some girls love that
good luck senpai
>>29188450
You asked. Yes. You could lose 15-20 lbs
>>29188540 is a filthy liar.
>>29188366
This is me. I hate myself. I started drinking too much and now I can't get rid of it.
>>29188581
I think I am just fat fat though. I dont have narrow shoulders or small arms, just moobs and a belly.
>>29188205
Only normies care about this. In fact, 99.99% of the shitpost bait on /r9k/ only bothers normies.
>>29188642
I guess so. You're doing the trick fat girls do in pictures by opening your mouth to stretch out your face and make it look skinnier, so it fooled me.
I know I'm skinnyfat. I actually have been on a caloric deficit for a few days, plus taking caffeine and yohimbine HCL. Last time I did this I lost a pound of fat every 9 days but stopped before I could become machinist-christian-bale mode which is basically my goal now. Also I'm on a bigger deficit this time, kek
>pic related, me n my krew after a cut
>>29188711
Lol that wasnt intentional. My chin looks chiseled because of the beard, but without it its pretty weak.
>>29188205
Just do calisthenics
>>29188767
You are a 10 year old girl?
>>29188817
yeah what of it bruv
>>29188798
I am still skinnyfat. I can do 7-8 chinups now though.
>>29188861
Crunches, planking and flutterkicks 5 times a week, go swimming 1 or 2 times a week.
>tfw really skinny but still really squishy
>>29188450
All I'll say is you're not skinny. Your body looks similar to mine so you probably have some muscle. Just focus on your diet and at least maintain your muscle then you'll look a lot better
>>29188269
>Alpha eyes
please explain
>>29188205
>Implying pic related is skinny-fat and not just fat
C'mon that's overweight. If you are overweight and have zero muscle you aren't skinny-fat you're just fat.
>>29188642
You do have narrow shoulders, they slope down diagonally
>>29189034
Fucking retard that's his traps, his shoulders aren't narrow
>>29188988
Basically what I mean is the look somebody has in their eyes. Big, timid looking eyes aren't attractive. Usually women like smaller, piercing eyes.
I regret not exercising in puberty, no one ever tells you this can happen to you
I always thought if I don't exercise I'd get fat and that's it, I could just lose it, they never told me I'd become deformed
>>29189228
Same. Now I'm playing catchup and athletic 15 year olds have more muscle than me
>>29188205
If you're skinny-fat then you're most likely sedentary, and all you literally have to do is exercise...
The only excuse for being skinny-fat is you're fucking lazy
>>29188767
>skinnyfat
>going on a caloric deficit
You're doing it wrong autist, lift weights at maintenance and the fat will eventually shred off while adding some muscle
>>29189319
Why would I exercise when i can sit and shitpost?
>>29188450
25 -30% bf
Who gives a shit? If anything I'm happy that looking at me disgusts other people. Any way in which I can have any negative impact on normie life is a little victory to me.
>>29189386
Lol no, more like 18-20%.
>>29189228
Same. I'm so weak and soft. I don't even know where to start. My body is genuinely deformed.
I'm 6'0" and weigh ~160lbs, but I look like a miniature morbidly obese person. My love handles are massive and almost bigger than my ass My tits are huge and there's no definition anywhere on my body. My thighs are fat as fuck and just looking down when I'm sitting makes me want to puke.
No wonder I look like a 14 year old and can't grow a beard. All this fat on my body and lack of exercise is probably pumping my body with estrogen and this has been going on ever since I was 10 when I started spending 12 hours in front of the computer every day. My parents didn't give a fuck, either.
>>29189350
>eventually
It takes years of hard work. Bulking and cutting is faster.
dude in OP looks kleinfelters to me
>only girls can get away with being skinnyfat
REEEEEEEEEEEEEEEEEEEEEEE why do girls have it so easy
>tfw you're more embarrased to be shirtless in front of people than pantsless
>>29188205
I'm skinnyfat
I keep telling myself I'll work out but by the time I get off work, I'm so burnt out I want to just relax and play vidya
>>29188269
So basically Goliath from Gargoyles? Is he your definition of true beauty?because he is mine
>>29189990
I know this feeling oh so well
>>29188205
>tfw skinnyfat with pectus excavatum
hahaha, i've had enough
>>29190328
what's funny is I have this huge exhibitionist fetish, and no reservations about walking outside naked from the waist down but FUCK going to a swimming pool where I have to take off my shirt
Sometimes I gag a little just looking at myself in the mirror, then get depressed and cry myself to sleep.
>>29188205
Fat-Fat master race reporting in. Feels good man.
>when you realize eating is better than having a girlfriend
>tfw 1+ year lifting and still look skinnyfat
>>29189448
He's not even bulking though, he's cutting 1st & he's not even lifting to maintain the muscle he has
>>29190452
welp, there went any motivation I ever had.
>>29190452
>implying you loose fat from lifting
>>29190452
you look good and original.
>>29190364
I have a very minor case of it thankfully
>>29188450
REPLACE THE TOILET PAPER YOU DEGENERATE REEEEEEEEEEEEE
>>29190498
I've been on a 800cal deficit since December.
>>29190522
Per day? That's way too much. Also how have you been looking before?
>>29190574
Yeah, per day.
> how have you been looking before?
Fatter
>>29189350
>he fell for the "lift while looking like a fat turd for 5% quicker gains" meme
>>29190746
>Fatter
In that case just keep going. You are going to make it bruv.
>>29188205
drinking alcohol and stop exercising is how it happens. Its what happened to me. I stopped exercising due to an injury, and ive become lazy and fat.
>>29190522
You're clearly not at a "deficit" if you're not losing weight you fucking retard. Stop assuming calorie calculators are 100% accurate and adjust your shit until you actually lose weight
Studies have shown that BMR varies like 50 fucking % across even one demographic, e.g. 20-30yo white males. Calculators/rules of thumb are only good for getting a rough starting point
>>29190452
You look fine bud.
Originalooooo
I have quite fat thighs and ass. My arms have literally nothing on them. My stomach has a lil bit of fat, though not much. I have quite wide hips. I'm 5'8 and weigh 110 lbs.
I'm not sure what the fuck is wrong with me tbqh, or how to fix it.
>>29191120
low test high est
>>29188559
>some girls love that
>girls
>>29188205
Girl here. I'm skinny fat too and this is my fav body type. I think it's hot. It feels so perfect to touch. no joke.
>>29191197
Fuck. Is there any way to get that medically tested, and medicated? Or some other way to improve.
>>29190452
you look good tho
That's literaly me, sometimes I feel like I dont have a single muscle in my entire body. My weight is normal but its all fat, I'm 21 and cant do a single pushup not even the girl version. What kind of exercices should I do robots?
Skinny fat is a term only an American could come up with
Have you guys ever heard of Klinefelter's Syndrome? You might want to look it up if you have a body type like this.
I'm a girl and I had sex with a guy who had it and it was the best sex I'd ever had in my life I nearly cried after, so ppl trying to tell you that you aren't manly enough or whatever stupid bullshit are dumb clods in the system who are brainwashed by media.
Just literally love your body.
>>29188205
Working on it senpai.
The pushups meme is real my arms are swelling and thanks to a 1k deficit and running I have exposed hip bones and a thigh gap now.
The last of my torso fat should be gone by August. Then cutting ends and bulking begins.
>>29191665
Btw pressing skinny fat bodies together is the best kind of sex in the entire world.
>>29189412
Lolno wishful thinking bub, thats 25-30
>>29191665
And yet you left him
180cm/80kg. (5'11/176lbs)
I want to get down to around 75kg this year
>>29192175
I had to move away and we couldn't make it work long distance.
>>29192063
I want to rub my body against you
>>29192300
Horse shit! You MAKE it work, goddamnit
>>29192437
That's stupid. Long distance relationships never work out.
>>29192437
We still talk and are close just dating other people now. So I'd say worth it in the end because I have someone I'm close to.
>>29191665
>Just literally love your body.
Yeah thats nice and all you fucking normalshit but not everyone has the luxury of roastie privilege. Males are expected to be ripped meanwhile for women its perfectly acceptable to be a skinny twig or a skinnyfat blob and even fatasses can still easily find men.
>>29188450
Same hair, same beard, same body size. Almost dopplegangers anon. To bad I got that back hair
>>29191277
Someone better FUCKING REPLY TO THIS GUY SWEET JESUS I'M IN THE EXACT SAME FUCKING BOAT. REEEEEEEEEEEEEEE
>>29192849
Go get fucking testosterone pills you shit head
>tfw 270 lbs but massive frame and genetics hide the weight
People regularly guess me to be 225-230, I'm still fat but not grotesque
Acne is what prevents me from taking my shirt off
