They're are "men" who are lurking RIGHT NOW who weigh under 180 pounds.
>>29126199
Modern gymcel culture has nothing to do with being a man, sorry. Men have always been fit and lean, not muscular, through physical labour.
>there are people on this board RIGHT NOW who measure their worth by how strongly gravity pulls them to the earth
>there are "men" here who weigh over 220lbs
Please help me stop eating. I don't want to be obese any more.
>>29126199
/fit/ insecurity leaking to other boards again
>>29126199
>They're are
>>29126271
I used to weigh ~265-270lbs now I weight 182
Best advice, if you honestly want to lose weight, just set a calorie limit for yourself (I went with 2100 calories a day at the start, then went down to 1700, then to 1600) and stick to it. Some people seem to think you have to eat all healthy food and exercise but honestly you could eat 1700 calories of donuts and cake and still lose weight as long as you stick to your limit.
Also if you drink excessive amounts of anything other than water, stop. If you honestly can't drink do it, drink 1-2 cans a day and drink the rest of water
Now I'm at a decent weight I just eat whatever and don't give a shit anymore. Drink soda, eat shit food, don't exercise super often, and I still maintain my weight. Probably because I still continue with my eating habits (ie I don't gorge myself because I can)
>there are "men" here RIGHT NOW that can't bench 3plate
>>29126431
>tfw finished amagi today
>>29126271
>>29126399
oh also don't lie to yourself and say you want to but don't want to work at all. I've known a couple of fatasses that complained non-stop that "I eat healthy all the time and never lose any weight" "Muh genetics" "some people just can't lose weight" etc when they put 0 effort into it.
there are "senpais" lurking right now who don't have waifus
They're are "men" who are lurking RIGHT NOW who don't even lift.
>tfw 6'3" and 130lbs
i'll eat your faggot faces
>>29126431
Plates are in the kitchen. Pushups are all you need, otherwise you're just paying a Jew to be a Jew.
>>29126199
>tfw 120 pounds
dam it feels good
>>29126199
Being a fat fuck doesn't make you a man
>>29126199
f-fuck you
6'0"
140lbs
>>29126199
HIGH EST
I
G
H
E
S
T
>>29126767
you are spooky lad
i was 5'11 117 but now im 130, should be 140 by the end of the month and 160 by end of the summer i hope
>>29126831
That's just what poorfags and people too scared to go to inside an actual gym tell themselves so they won't feel so bad for spending more time to get worse results.
>>29127499
tell me what you eat
i cram potatoes and oats to no avail
