>woke up at 3pm again
>Go to bed at 9pm, wake up at 9am
>Go to bed at 5am, wake up at 9am
>Go to bed at any fucking time ever, wake up at 9am
I fucking hate this.
>>29049841
same except mine is set to 11am, and getting to sleep is hard as fuuuck
>>29049557
same fell asleep again at 5 and just woke up
living the life.
>>29050126
Do some excersize 5 or so hours before bed. Tire yourself out.
>>29049557
exercise you stupid cunt
go outside, kick a ball
>>29050186
>>29050164
>Physical fatigue is the same as mental.
>>29049557
>almost 9am
>still awake
every fucking day
>>29049557
>Go to bed at 5am
>wake up at 11am
>feel refreshed
>go back to sleep anyway
>wake up at 3pm
>rinse and repeat
>>29049557
>don't drink sleeping medicine
>always wake up at 9am even if I go to sleep at 5am
>drink sleeping medicine
>always wake up around11:30-noon
What the fuck
>>29051812
Quality of sleep is probably improved with sleeping meds although you don't seem to sleep for long either way.