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>always been lean and fit, somewhat even muscular >clean
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You are currently reading a thread in /r9k/ - ROBOT9001

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>always been lean and fit, somewhat even muscular
>clean up diet for meme reasons
>no dairy, no meat, no gluten etc.
>gain unwanted weight, most on my belly
When did you realize clean diet was a meme?

Although I was probably lactose intolerant because I always had to shit minutes after I consumed any milk or something, probably this is why I couldn't gain weight and was lean always.

Maybe I should go back to dairy and shit. Yeah, having to take a shit 3+ times a day is a hassle, but at least I wasn't fat.
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>>29047012
or maybe you should work out and put down the oreos
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>>29047047
I never really worked out in my life prior clean diet, so probably not the reason. Also, oreo is dairy/milk.
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>>29047070
the older you get the more your metabolism slows and the more testastorone you produce and test makes any fat go to the back and stomach

you should workout if you plan on staying lean or eat more fiber to take more shits
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>>29047070
Actually, Oreo's arent dairy/milk, although a lot of people assume they are.

Oreo's are vegan.
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>>29048216
Interesting. You're actually right.
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>no dairy, no meat, no gluten etc.
Terrible
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>>29047012
>no meat
Stopped reading right there. You're fucking stupid and deserve the rotting of your body.
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dairy and meat are very good for you
you probably eat a bunch of sugar because that's really the only option you have left after eliminating dairy, meat, and gluten desu
vegetables don't have enough caloric content to fill anyone up
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>>29048855
have fun with your atherosclerosis faggot
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>>29047106
hmmmmmmmmm interesting.

I'm guessing this is why I rarely see middle age men being thin.
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