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I haven't been able to sleep well for the past month. I've
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Anonymous
2016-06-03 09:05:57 Post No. 29021265
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Anonymous 2016-06-03 09:05:57 Post No. 29021265 [Report]
I haven't been able to sleep well for the past month. I've been averaging about 3 hours a night because no matter how tired I am, I can't fall asleep.
I think I should see a doctor but I don't want to become hooked on the jew meds. What do I do?
>>
Anonymous 2016-06-03 09:09:52 Post No.29021295
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Anonymous 2016-06-03 09:09:52 Post No.29021295 [Report]
lower the temperature of your home, it should make you sleep better and also do some research on foods to eat before you sleep to help you sleep better
>>
Anonymous 2016-06-03 09:13:05 Post No.29021318
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Anonymous 2016-06-03 09:13:05 Post No.29021318 [Report]
>>29021295
I usually have it on 78F, isn't that low enough? A/C is expensive here.
>>
Anonymous 2016-06-03 09:55:53 Post No.29021750
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Anonymous 2016-06-03 09:55:53 Post No.29021750 [Report]
>>29021265
Better jew meds than sleep deprivation
>>
Anonymous 2016-06-03 10:00:31 Post No.29021804
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Anonymous 2016-06-03 10:00:31 Post No.29021804 [Report]
Get some sleeping pills breh they're legit, took one of them, knocked my sleeping pattern into line in one night

Still haven't needed the rest
>>
Anonymous 2016-06-03 10:59:56 Post No.29022568
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Anonymous 2016-06-03 10:59:56 Post No.29022568 [Report]
>>29021804
>>29021750
I see, I'll look into it then.
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