Go to >>>/fit/
Ready the sticky there

No. Buy some mass gainer.

How many calories are you eating a day and how tall are you.

Protein will not do shit for you unless you are lifting like 5 times a week.

Protein shakes are for body building. Sounds like you just want to not be a skellington.

Eat like 2k calories a day and you will put on some pillowy mounds.

>>28978050

I ate like half a bucket in the store once but I ended up throwing it all up.

First of all, that brand of protein powder tastes like garbage. Get yourself some Optimum Nutrition brand instead.

Second of all, gaining mass comes down to how many calories you consume and how many you burn. Lift weights (see /fit/ sticky) and eat a lot and you'll be on your way

>>28978050
First of all, do this:

>>28978069


Second of all, no, it won't. Protein is for rebuilding muscle and whey is a good source of protein, but you need fat and carbs to gain weight too.

To gain weight, eat more food. Whey is for heavy weightlifters.

>but I eat soooooo much

no you don't.

>>28978082
dude don't ask him how many calories he's eating. He's just going to make an extremely uneducated guess.

>a bowl of cereal is like 1500 calories, right? So then I'm eating 3000 calories a day!

>>28978154
Nice strawman argument

Do mass gainers actually work? What are some good calorie rich foods that are healthy?

Myfitnesspal, whole milk, 5 meals.