>diet on losing weight is based 80% on food
if only i didint had bad genes
>80% based on food
more like 100%
/fit/ here.
Count your macros fatty.
>>28972192
macros like in wow?
Reveal your secrets. How do you avoid entropy?
bad genes more like work out faggot
>>28972200
No macros as in macro-nutrients.
Get a good balance of Fats, Carbs and Proteins.
You look like shit because your diet is probably all just Fats and Carbs.
>>28972030
>tfw smoking weed helps my depression and calms my mental state
>but my frequent munchies are not only expensive but making me fat as well
Blurp
>>28972267
Have you ever tried exercising self control when you have the munchies? Just think about how going one day without acting on your urges could help your self esteem.
>>28972321
Yea I've controlled them a couple times
It's just that for every victory there's like five defeats
>it's just kinda hard not to say fuckit it and shovel down any random shit when you're stoned
>>28972355
Alright senpai, it looks like you kinda need to control your weed consumption a bit. Moderate it at least.
>>28972404
I'm usually alright about, couple times a week
Just recently though it's been much, much more frequent
>>28972425
Something bad happened recently? Or are you simply falling into old habits?
>>28972435
No nothing bad happened recently but I've been smoking socially with my brother and his friends
>and they smoke pretty much every time they hangout
try pic related
also fitfags and other mambjambo retards need not apply
