>complaining about not having a qt gf, pretentious roasties, social anxiety, humiliation, depression, etc
>milking yourself of your masculine driving energy by spilling your seed on whatever you're fed with by the manipulative media
What is holding you back from embarking on your self-provement journey of nofap? When are you going to realise that THEY(I wonder who that might be...) WANT us to be this way, lifeless, easily manipulated and basically sheep?
All my friends(and myself too) that have been at some point REALLY down admitted that only when they were on nofap they were capable of having a satisfying life and achieving what they wanted(getting a qt gf, a job, etc).
I myself am restarting this glorious journy(the first one helped me to stop being both a kissless and a virgin at 18). Anyone who is with me or has questions/rants report in. And remember, THE ONLY PLACE TO RELIEVE YOURSELF OF YOUR MAN ESSENCE IS INSIDE A QT GF(and even that in good moderation)!
>>28951838
Reminder that no-fap has not been proven to increase testosterone levels over any long period of time.
It simply elliminates the minor dips immidiately after fapping.
That said, enjoy your placebo, I hope it helps.
>>28951838
That one study that nofappers always link to only shows T levels increasing for 7 days after masturbation, then they level off. There's no ongoing benefit
>>28951838
Cool bioscience. Fapping causing low test but sex dosnt. Yeah nah your a cunt
Sorry bro, but never ejaculating at all would drive your testosterone levels down. Testosterone goes up for three days after ejaculation then down afterwards. Which makes the optimal fapping cycle once every three days.
>>28951875
>>28951877
That's just rationalizing bullcrap and you know it. Explain to me why do animals fap almost exclusively only when in captivity?
Masturbating reguarly increases your testosterone level.
>Source: on T blockers and had high T, endocrinologist said this is due to having orgasms
>>28951838
I'm going to not fap starting from now, I've started no faps before. But I always end up milking my self dry
>>28951921
Wat monkeys and other animals are filmed constantly filled jacking off in the wild. Keep deluding yourself bro.
>>28951941
Filmed. Fuck mobile
>>28951838
>Implying nofap gives you testosterone
How about actually looking into the shit you complain before "nofapping" and giving yourself moobs and a limp dick?
>>28951892
it does. spilling your seed in general does.
>>28951892
this
if this were true, dudes who get a lot of sex would use up all their test and become beta males after banging a bunch of chicks
lmao
fucking redditscience
>>28951838
What are other symptoms of low T except the ones on the right.
I don't want to ask a doctor for a cuck test if I am not 100% sure I really need it.
>>28952005
Literally none of those are symptoms of low T except the ED and libido
>>28951838
I tried it but it's just a placebo. There might be a slight increase in testosterone, but not enough to make you into a confident productive male with a qt gf
>>28951982
They actually do, you idiot. It's nature's way of giving males that haven't ejaculated yet the opportunity to copulate over the males that already did. Masturbating is like giving up before the fight even began.
>>28952049
>Being this delusional
Again, you're gonna need a source on that clearly made-up claim.
Nature wants no part in you procreating, and if you don't use it, people can tell through your stressed-out lifestyle.
Do you think women want a guy that can't get laid or an alpha that smells like he's made of sex?
Castrate yourself, Omega
>>28952096
Stole the words from my mouth. The post
>>28952096
Aww, you got your butt-buddy behind your back, don't you? The sky is blue even if the blind can't see it, you worthless beta. You don't even have to castrate yourself, there wouldn't be any change.
>>28952096
If you're talking about women like your whore of a man, than I guess they want 'alphas' that will stick their cock in everything they catch. But pure women will want strong, brave men with a sense of self-control
>>28951838
I have been fapping since i am like 12 and now i am 26, i struggle to keep an erection and getting on these days. I did nofap once for like a month and a half, i still didn't get any morning wood or spontaneous boners like i used to, and i felt horrble emotional rollecoasters, literally terrible. Near the end of it i looked at some porn and i got an erection, but after i fapped a few times it was the same thing all over again, nothing changed. I also did it because i read online stuff saying fapping leads you to sick fetishes like shemales and gay porn which i resorted to at some point but it didn't fix that either, in fact i lost those fetishes after i fapped to them as often as i wanted, at some point they started feeling gross instead of hot.
Weird shit.
https://www.youtube.com/watch?v=N1KvgtEnABY
>>28951838
>When are you going to realise that THEY(I wonder who that might be...)
Having a wank once in a while helps me concentrate and to relax. If I did no-fap I would just end up having erections in public or busting in my sleep. I would be way more stressed out.
The only reason I fap at this point is to avoid wet dreams. I do it every 4-5 days. Yes, I have wet dreams that often. Try it. The reason I want to avoid wet dreams is to avoid being tired and weak all day. I'd rather have the effects of ejaculation late at night than most of the next day.
>>28952228
You'd probably still get a boner if an actual girl touched you though, you're not broken it's just that porn after a while just is like looking at shitty pictures desu
>>28951838
I don't get no fap. I have sex 3 times a day and don't feel any worse... Why would masterbation be any different??
>>28952250
By all means, please live in ignorance...
>>28951838
>that cherrypicking pic
Testosterone literally destroys your body and leaves you for dead after 35, only because of modern medical care men live past 60 and its all women hitting 100+. This test = joy meme needs to die, the study is done on chads with great lives not fat losers that need an over abundance of adrenaline to trigger a heart attack.
>>28951838
I'm already 30 days on NoPoop and i can already feel its effect. I spend less time in toilet and save money on toilet paper. I absorb more vitamins and minerals from digested food as i dont poop anymore. Girls notice my confidence and swagger walk.
>>28952271
I guess that's possible but i am short, ugly, poor, etc no girl would ever touch me anyway and if i can't masturbate properly i can't give myself a relase which sucks dick since i am always anxious as fuck. As someone else described it, it's like my brain has a boner but my dick doesn't.
>>28951838
I've done it and it doesn't do anything. I think it's just a placebo that allows people to feel like they can control themselves. People with poor self control who can be duped by this sort of thing probably realize they can use their self control for a whole bunch of other things and it improves their life drastically.
Meditating is probably a quicker and more effective fix because it's essentially just training you to control your own mind. It's effortful exercise of your attentional abilities and executive function, attention, and mood are all on a closely connected system in the brain. Improving attention through effortful practice has been shown to have positive effects on mood, and that's just one of the positive aspects of meditation. It has many others like increased rate of new brain cell growth and proliferation and increases of dopamine levels while also increasing dopamine receptor densities.
>>28952293
You are a fucking retard, test doesn't destroy your fucking body, if that was the case young boys would die left and right because of that. Men go to shit after 30 because test and other hormonal balance is fucked, all those hollywood stars that look good in old age do it with the proper hormonal treatments.
>>28952391
Dude you're dumb. You sound like one of those guys from those 2 am testosterone supplement commercials.
>testosterone is healthy and makes you attractive
>buy my pills
Sex and jacking off don't affect your levels my nigga.
>>28952425
i never said sex or jacking off affecting hormonal levels, you shithead i said that test and a good hormonal balance is needed to be healthy, once your test goes down as a male you are done, nothing can help you because you sag, gain weight and turn into a worse variant of a female
>>28952391
>test doesn't destroy your fucking body, if that was the case young boys would die left and right
but he just said medical care which is true, id add rehabilitation luxury. studies prove testosterone has no positive mental effects and the result of memory enhancement was due to decreased dopamine in the blood.
Testosterone is kiaoken in hormonal form desu, don't agree go back to your /fit/ hugbox.
>>28952482
It was more your logic
>pffffft testosterone unhealthy? God remember when that 17 year old Chad fucked your wife? He was full of testosterone and not dead.
The guy meant over time testosterone ruins you.
It makes you go bald loser.
>>28951838
I stopped masturbating for 37 days and still no gf.
I fapped two times, now I'm restarting.
>>28952482
>once your test goes down as a male you are done
but that only proves their point, human bodies begin degrating at 30 so all your other hormones decrease as well. Athletes are test junkies and their bodies crumble quick too.
Using supplements risks your health.
You realize your body can't tell the difference between masturbation and sex, right?
If what your saying is right, Chads who get regular sex must have some of the lowest testosterone possible.
Somehow I dont't think that's true.
>>28952646
Losers fap more in a week than chads have sex a month m8
>>28952646
>You realize your body can't tell the difference between masturbation and sex, right?
This is wrong, there are studies that confirm that during sex your brain releases different chemicals because another person is involved. This is why sex is satisfactory and masturbation never is for more than a few hours or days if you are low test.
>>28952646
Men have different testosterone potential. So, Chands for example, have more test than r9k cucks just because they have it naturally. Masturbating and fucking don't make that big of a difference. Testosterone is genetically written.
>>28952646
This has already been stated in the thread but i cant stress this enough.
>>28952482
Long term high testosterone can hurt your body and lead to hypertension, heart failure and other things, look at men who abuse prescription hormones.
>>28952707
>This is wrong, there are studies that confirm that during sex your brain releases different chemicals because another person is involved.
multiple sources please.
>>28952646
It's not about masturbating per se, it's about the use of porn, which is a supernatural stimulus.
Chads use normal women, which are completely natural, therefore they benefit from a natural context.
Its like some people cant deal with the fact that something is pleasurable without consequences. Like the people that drink once and a while and are guilty about it, or the people that think weed is ruining there lives.
Stop thinking simple joys in life enjoyed in moderation will harm you and just fucking enjoy it. i see this shit so often is its obnoxious.
>>28952228
Sounds like porn induced ed. Your brain thinks porn is sex rather than qt gfs
Only way to cure is to stop watching porn l. Fapping is okay but you won't get an erection without it so basically no fap.
Apparently it can take 90days to cure someone who has been viewing porn all their lives
>>28952987
Can i cheat the system and fap to written stories like literotica?
The biggest problem is that porn is spammed constantly on most boards, especially on r9k.
The real way to get testosterone is through exercise
But it's pretty much pointless after puberty cause by then you're already developed into a beta male
Tried nofap so many time but I had to find a method that works for me.
The first thing I did was identify the triggers (kek) that make me want to jerk off. After many days of trial and error, I realized I exclusively fap in the bathroom if I have my phone with me to watch porn. After years of fapping daily, just using my imagination isn't enough, which I then used as an advantage. I replaced the phone with a book, so every time I'm in the shitter I read a book and so far it's working. Facial hair is growing at a fast rate (never could have gotten more than some super light mustache.) And I use the excess energy to run and lift weights every day. I became more agressive and got a date this week, and another qt's number. I think it's been a week since I started nofap but could be more. The key thing is to identify your triggers and work your way around them.
>>28952798
weed is extremely addictive psychologically i used to smoke daily for like a decade, had to quit because i lost my friends and connections and where i live it's risky as fuck to get it without any friends so quitting cold turkey was an absolute nightmare for a very long time, i had to take meds from a therapist because i was literally going crazy
each time some fucktard says shit like "oooh but weed is not addictive, i know i smoked it twice XD" i want to slash his throat open
>>28951838
>le retro 1950s infographic
>awful photoshop shading
>awful inking
>deviantart anatomy
>clumsy proportions
>stupid yellowing filter because it doesn't just have to be a 1950s ad, it has to be a 1950s ad in the present day
thanks for nothing
>>28953591
>weed is extremely addictive psychologically i used to smoke daily for like a decade
ANYTHING is psychologically addicting, and just because it was for you doesn't mean it will be for someone else, i consume cannabis everyday because it helps with Crohn's disease and have been for 13 years, and honestly some days i forget to even smoke, and quitting is super easy, the only negatives is that my stomach is more upset.
Honestly everyone that goes "weed has ruined my life lmao" needs to get a grip, its not the plant its you.
I seriously have more of an issue quitting coffee. and that shit is bad bad bad for my tummy.
>>28953812
The moral to the story is everyone is different, you are born that way and weed or no weed, fap or no fap, what works for you is what works for you.
>>28951838
>mfw I fap once a week for optimal test
>mfw I lift heavy
>mfw I eat meat
cured my ED. now I popped a boner at my sister's friend in a swimsuit
feels good man
>>28953895
why were you wearing your sister's friend's swimsuit?
>>28953961
you misunderstand, I popped a boner looking at her in a swimsuit
>>28953812
i think i might have crohn's too, do you vape or smoke rolled joints with paper? i think i was better when i smoked weed and ciggs and i also drink about 2 small espressos a day, also some alcohol like beer and wine and i don't know which one is messing my gut and stomach
>>28954088
You should for sure go to a doc if you think you may have Crohn's, some people at first think they just have really bad IBS, but you need to get checked out by a professional.
I dab hash alot, because it uses less material, and is potent and quick and better for you than smoking. Plus it tastes like candy. But i live in legal place in burgerland.
Also cannabis doesn't help EVERYONE with Crohn's, but it does help me, i tend to poop more solid, and am able to eat without discomfort.
>>28953988
wasn't she upset that you were wearing her clothing?
>>28954166
i went to two gastro docs and they told me different things, one told me it would be IBS, the other told me 2-3 beers a day could be a problem for me because of the yeast or some shit but i think he was just an idiot, he told me that if i want to check for sure i need to do a colonoscopy but this shit scares the fuck out of me and i have no money for it right now, no free healthcare here
>don't cum for 7 days
great now where do I meet people
>high school, college, city normies think the can be robots
>>28954272
Yeah i don't drink at all because it upsets my poo chute. I've had a endoscopy and a colonoscopy, and they are scary at first but once you get sedated and put out, its like blinking, you wake up in the recovery room maybe with a sore butt/throat. But that shit can save your life.
Healthcare should be free for all, hope you get to see a doc sooner rather than later.
