>nothing to eat for 3 days
>drink only tap water
>didint lose a singel kilo
more proof that being overweight is a genetic illness
Come on anon, no need to lie on the internet
>>28948916
That's impossible.
Maybe you've got something hefty hidden within your rolls of fat.
>>28948995
didint even make this up
If you don't eat anything at all your body will conserve the fat you utter spanner. Why do you think everyone says 500 calorie deficit instead of starve yourself, fucking read the sticky on /fit/ if you actually want to lose weight you gargantuan retard. How can you actually be so stupid?
>>28948916
AAAAAAHAHAHAHAHAHAH
Reveal your secrets. How do you circumvent the laws of thermodynamics?
>>28949031
If this is true, all I can think that's possible is water retention. But if you restrict calories consistently you will lose weight
>>28949060
>he fell for the /fit/ meme
lol
geting a lil bit dizzy over here, maybe i will be the first documented r9k death
>>28949134
Nah. Pretty sure you can go over a week without food.
>>28949060
I got extremely ill in 2012. I was 240 pounds at the time. For almost two whole weeks i was not able to keep anything down and was throwing up multiple times a day. Despite this i actaully ended up gaining almost 6 pounds.
Trust me obesity is a genetic illness.
>>28948916
A kilo is what, two lbs? If you starve yourself and increase you water intake to make up for the water you're not longer getting from food, you'll only lose like three lbs tops per week, assuming you stay sedentary. You have to keep at it.
>>28949060
Also this
>tfw urge to throwing up
gona throw up air
>>28948916
You have one job, eat. How hard can it be0 to just eat 500-600 below TDEE
>>28949153
Fuck off. Stop blaming your disgusting body on "muh genetics" when you haven't made any effort to work out and lose the weight.
>>28948916
no eating anything just makes it worse because your body goes into starvation mode
>op is so dumb that his own brain is smarter than him
>>28948916
If you didn't lose now you will in the next days
Wait and see, and keep fightning
>>28949060
You're stupid. Fasting is the best for body and mind.
>mfw muh starvation mode meme
Actually it's more of a mental thing, like balding, if you think you are going bald, you're gonna start losing hair..
Eat what you want, and remember: "I'M NOT GETTING FAT" ofcourse isn't 100% you also gotta workout and/or follow a good diet.
Don't eat DORITOES 24/7
You need to exercise also. If you're trying to lose weight I'd recommend something long distance low intensity like running. If you're serious about losing weight try the couch potato to 5k plan.
>tfw ashamed of myself and forced to wear a hoddie to hide the man tits
>>28948916
Goddamn stupid idiot fool, have you ever read how to lose weight? You eat less than your body needs. Just because you didn't eat for three days doesn't mean you will lose a significant amount. People die that way, unless they eat a shitton of food because they're so fucking hungry, which you probably did you fat sack of shit.
Eat less than your body needs, get you vitaminz and just bee yourself you fucking retard.
>>28949060
>How can you actually be so stupid?
He already said he was fat
>>28949507
Nah you stupid bafoon. The human body can go weeks without food as long as it's hydrated. Go fuck yourself. Hope you drown in your own fatty gene pool.
>>28949475
>iktf
And I'm not that fat either. I see other fat guys have beer guts but no moobs. Why do I have to suffer this!!???
Don't fucking starve yourself, it's not healthy. Going on a diet doesn't do shit if you don't exercise
>>28950182
Its not a good way to lose weight. You might aswell cut of a limb if youre that stupid.
>>28948916
Eat less, move more. You forgot one significant aspect.
To stop being a fatass you have to stop living like one and COMMIT TO IT. The second you go back to that lifestyle you start going in reverse. Getting to the point you're at is like digging yourself into a pit, it's going to be difficult to climb out because you've formed so many bad habits and absolutely fucked your body. You need to build muscle under your fat by being active, and eat healthy. That'll restore a healthy level of hormones. Getting fat (falling into the pit) is a vicious cycle because it get exponentially worse, but so is getting fit because once you're body starts becoming healthy it encourages you to continue.
Lift and do some cardio. Stop eating shitty food. It's as simple as that.
>>28950363
You already proved don't know jack shit about anything and suffering from fat genetics.
>>28948916
Your only genetic illness is your low IQ. You would lose 1 kilo at most. That's how much 2-3 glasses of water weighs.
>>28950322
You can lose weight on a diet alone, exercise is the part that isn't necessary.
>>28950452
>""""""""""""Genetics"""""''''''"""""
How about you do some Sport, you fat fuck
>>28950644
i've been skinny all my life
i just am in tune with my atheltic genetics
I could be on american ninja faget
>>28948916
Eating nothing usually leads to no weight loss, or even weight gain in some cases because your body is panicking.
Nice try though. You could lose weight if you wanted do, but you probably don't have the self discipline.
See:
>>28949060
>>28948916
kek fatties literally don't understand what water weight is and how when you weigh 300 pounds you can gain or lose 10 pounds in a day based on how hydrated you are. Proof that fatness is really just a symptom of stupidity.
Starvation mode is a myth. Water retention is more likely the reason.
>>28949161
>A kilo is what, two lbs?
your faggot is showing
>tfw down to 198 from 213 three weeks ago
feels good, gotta keep at it though. shooting for 170.
>>28949465
I can't run because my tibias are riddled with microfractures. Running more than a few minutes causes immense pain.
Biking works though so I'm doing that.
>>28950182
>Hope you drown in your own fatty gene pool.
Stupidest shit I've read all year
>>28949060
I want to sex that anime
>>28949153
>Trust me obesity is a genetic illness.
>Trust me
fat people are exhausting
>>28948916
>double check my genetics
>pretty much the same as yours
>still not a fat piece of shit
checkmate
>>28948916
I was sick for a whole week, only drank soup, water and ate crackers. I lost 6 kilograms in that week, but I have a high metabolism.
>>28948916
Keep it up for a week or two and you'll look like an Auschwitz Jew.
>>28951942
>>pretty much the same as yours
Unless we're twins, then that's just false
>>28952068
*winky face*
i fucked your mom.
also there are so many redundancies in the DNA for fat storage/conversion that looking for a genetic excuse as to why you're a sack of garbage that can't walk up the stairs is like trying to use a broken watch to give you the weather.
an illness in this sort of context would almost guarantee your death before puberty.
Just stop eating sugar and bread.
>>28949114
You must have a life sadder than most.
>>28948916
it's much worse when you're genetically skeleton though. at least you have the choice to not eat, but stuffing fucking food inside you is much harder, you fucker
if you arent fat or have been and lost weight your posts have no point in this thread, try some fembot feels one
