How do I gain a better attention span, robots?
>>28933124
Do you have a condition or anything?
>>28933150
Might have ADD. Why?
>>28933124
Ritalin the Kiddy-Coke
>>28933182
I'd say go to your doctor and maybe ask for medication, I don't have ADD but from ages 16-20 I had a hard time focusing too.
Things I did
>Jacked off 7 days a week
>Late to bed, late to wake up
>Was fat
>Ate ramen all day
>Stayed indoors all day
I started focusing better once I got rid of those habits, what made the most impact for me I think was my sleep schedule, it made me feel good and in control that I slept and got up early. It might be different for you though, what have you tried?
>>28933299
this is me right now, I'm 19 at the moment and I'm not fat, but the rest of it is on point
>>28933299
not op but
fuck sleep schedules, literally impossible tier.
I go to sleep early: wake up at like 4am and can't go back to sleep.
I go to sleep late: wake up 12:30 on my own.
Set up an alarm clock: Wake up looking for my gun to end my life
I try different times but they have no effect, can't find a middle ground.
>>28933411
God Kek helps those who help themselves. Or create rare memes. Take your pick.
>>28933411
It took me like a week to get into my sleeping schedule
What I did was put my phone and pants right outside my door so every time it went off it was loud as fuck and I was already in the light, after I shut off the alarm I washed my face and I was fine
>>28933299
>what have you tried?
nothing family. I'm just looking to get rid of this need for instant gratification.
>>28933124
Stop using the internet so much.
Sites like this train your brain to take in information only in short shitposts, so when you want to watch a movie or read a book, it can't handle staying in one place.
>>28933299
how the fuck does someone fix their sleep schedule? I've been trying for two decades without any success
>>28933124
Ping pong. I'm serious, after a good game of ping pong my focus skyrockets. It's great.
stop masturbating and reduce time staring at computer/tv/cellphone screens
