Why dont you guys start lifting?
>muhmuhmuh people will make fun of me :^(
Noone gives a shit about you at the gym. People will respect you for trying to make a change.
You will start seeing gains really fast as a noob.
Once you start noticing you will get even more motivated to continue.
After a month it wont seem like a chore to go. It will become a part of you're daily routine and you wont think about it.
If you're fat try and cut out soda. You will lose weight fast without even trying.
You will be suprised about how much better you would look with a good posture and nice clothes.
It's not even hard... WHAT ARE YOU WAITING FOR?
That guy went through puberty. Has nothing to do with lifting.
>>28927223
Oh that must mean that my post is complete bullshit :^)
GET LIFTING FAGGOT
>>28927210
>try and help robots get a better life
>gets ignored by everyone
kek mate
I don't know shit from ass about lifting. I don't know what to do on which days of how to do anything. I don't want to hire a trainer to teach me.
>>28927240
Use a realistic pic unless you want to attract the type of posters who fall for clickbait
lifting is horseshit boutique-mathculinity signalling that lets fat people feel good about themselves
if i wanted to be faggoty in public i'd take up a martial art
>>28927210
>lifting without taking steroids
youll just end up being a fat retard with 1% muscle mass.
I work 40-50 hours per week on grave shift and I'm really tired when I get home at 6 am
>>28927399
Just google it famalam. It's not as hard as it seems.
>>28927447
excuse after excuse..
>>28927210
>Noone gives a shit about you at the gym. People will respect you for trying to make a change.
They only tell us this to lure us in easily
Don't believe them, my heavy brothers. They will make fun of you and push you around.
literally when will the lifting meme end
>>28927587
ahahahhahahahahhah
>>28927210
>Wanting to fill your body with testosterone and look like some ugly manlet spawn with a terrible face.
Even neckbeards are superior to you fit fags.
None of you will ever become Chad.
>>28927210
Give me more before/after and I might consider it.
>>28927210
1. no rooms for weights
2. no money for gym
3. I have been doing push-ups pull-ups squats and dips and sit ups with an old washer machine weight in a rucksack
>>28927504
Completely fair reason, you fucking autist.
>lifting as a manlet
nice waste of time
>>28927587
also this
>Used to be skinny as hell with no effort
>Ate like shit every day and was still skinny
>2 years ago randomly become skinnyfat
>Now pretty much full on chubby
>Cut out all BS from my diet
>Only drink water, no junk food, no chocolate, eat proper meals
>Still chubby
Fucking REEEEEEE