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>nerds/shut-ins are fat Is this true, in your case? Pic
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>nerds/shut-ins are fat

Is this true, in your case?

Pic related, it's me.
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>>28898056
I am 5'9", 165 lbs, don't know what I'd be considered. I like to think I'm not fat.
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It's between two extremes, you're either a fatass or a skeleton, I'm a skelly
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Nerds/shutins are either extremely overweight with zero muscle, or extremely underweight with zero muscle.

I would be an outlier. I've been shut-in since 2004 (dropped out of school), but I've also been lifting for 12 years now. I also make sure to see daylight everyday, so I look like a super-normie on the outside.
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I'm fat and incredibly self-conscious about it. I can't remember the last time I left the house.
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Im less than 60 kg so no
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>>28898056
6'1 150, too lazy to make food most of the time so I only eat once a day.
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