>tfw started diet 10 months ago and lost over 100 pounds
I went from 403 pounds to 289.
I-I feel so happy, I'm almost not fat guys. Almost, still fat.
>>28819836
Keep it up bro, i belive in you !
>>28819836
That's a fatnominal accomplishment
>>28819836
Holy shit whats your diet? I need to get on that train.
>300lb feels
>>28819836
the fuck have you been eating butter?????!!!
>>28819836
>tfw started diet 8 months ago
>only down 41.. 361-320
the fuck do you guys eat
>>28819836
Nice. I believe in you senpai
>>28820209
I cut out all sugary drinks, I only drink water. I cut out junk food and fast food. Cut out fried foods, cut out cheap frozen dinners. Cut how many times a day I eat. I used to eat when the fuck I felt hungry, I only eat twice a day now. Lowered the amount I ate by like 75%. I used to eat like a huge bowl of cereal in the morning, now I eat a small bowl and like a random fruit. I do cardio every morning.
It's been working out very well.
>>28820267
progress is progress nigga
add in a bit of exercise and you'll be seeing the other side of 300 by 2017
>>28820370
Bca stack. I believe in you robot
Love /fit/
>>28819836
Noice senpai. I'll start dieting next week.
>>28819836
who is that anime kid OP?
How the fuck do you become that disgusting to begin with?
>>28820606
Let me quote Eminem.
>So baby make just like K-Fed and let yourself go, let yourself go.
how does one even become 403 pounds, where do you get all the food?
>>28820606
>>28820845
I was like 300 pounds by the time I was 13. My parents just kept feeding the habit.
For anyone who wants to see pretty instant weight loss. Cut soda, wait a week. No other diet change needed or exercise. It won't keep going after that one week though, but it's still cool.
