What can I do to feel more like a manly man? I'm talking about body and mental changes
Pic related
>>28721379
Regular exercise helps.
Take up some hobbies that involve extensive use of your hands.
Mental changes will come in time.
Funny you ask. Some anon posted this earlier in some other thread:
>https://www.youtube.com/watch?v=EG-iLY7Hlmo
Really really good information that cracks it.
Grow a beard, buy some flannels, and pretend to be a lumberjack because the b ideal of masculinity is unobtainable and the pursuing such only leeds frustration, so you settle with a butchered ideal b of the past
>>28723134
What about the mental changes?
>workout
>outdoor activities/hobbies