Who else /tired all the time/?
>have good sleep schedule
>sleepy as fuck
>do exercise
>sleepy as fuck
>drink a gallon of coffee
>sleepy as fuck an hour later
>>28698365
>tfw 10-12 hours every day
I wake up looking forward too sleep, it's the only time I don't have to think.
>>28698435
>tfw thinking intensifies before and after sleep
>then it's nightmares time
Yeah, great
Isn't depression being tired all the time?
>>28698435
Kill yourself and you won't have to think again :^)
>>28698435
same here
sleeping is the only thing that brings me joy anymore
>>28698477
Not quite. It's mostly being/having low energy. Some depressed find it hard to sleep or only get a few hours at a time.
>>28698523
Just drink coffee bro
Nothing a sativa can't fix
>>28698365
Get off of you coffee addiction. That is probably what's going on
Stop drinking coffee u retard. Humans aren't supposed to be shoving their bodies full of stimulants.
>>28698365
>>28698696
>>28698683
Stop. Drinking: cofffeeeeeeeeee
Get your test levels checked
>>28698683
>>28698696
>>28698728
What should I replace coffee with? I already sleep well but I'm still tired.
>>28698696
>>28698728
>stop drinking coffee
>get a huge headache and get really anxious
>eventually become even sleepier than before
How is this supposed to help me?
Try nofap for a week and see if it gets you more energy.
>>28698683
>>28698696
>>28698728
how am i supposed to take a shit without coffee?
i already have problems with that if i stop drinking coffee i will probably never be able to take a shit again and die of a shit buildup gut explosion
and before you say it i eat normal food, lots of vegetables and some fruit, i take vitamins too
Yeah. I sleep 8-10 hours per day, and I'm still always tired. Especially after consuming any amount of food.
Which is weird, because sometimes I'll get sleepy after food, while others I feel exhausted because I didn't eat.
I don't exercise but I walk for an hour or two total per day. And I don't drink coffee.
It might be physical, but I have no money for exams.
>>28698772
Do you eat anything when you wake up?
Food gives energy, eating cereal, toast or something will not make you so tired.
>>28698772 >>28698806 >>28698826
Gradually take less and less coffee. Coffee is an addictive drug and your brain will compensate and because of this become much more sleepy when off of Coffee.
>>28698838
If you're always tired it might be lack of nutrition. if you're just tired at first try light exercise in the morning to kick start your adrenaline
>>28698853
>just drink less coffee bro ;)
>work
>sleep
>eat
>sleep
Fucking sucks being tired all the time. I have been sleepy for years and seen many doctors about this and they are fucking useless.
>good sleep schedule
>sleepy all the time
Wut
>>28698886
Not our fault you have no self control. It's seriously as simple as that.
>>28698886
If you can't gradually get yourself off of coffee then you have no right to complain. That's the only problem
> sleep 12 hours
> wake up
> still tired
> make a coffee and down 1mg xanax
> go back to bed for another 4 hours
feels kind of good, sleeping is the best part of my day
>>28698886
legitimately laughing right now.
Coffee is a bad choice. You can do it anon. Probably. I mean, you are a very weak person. You might not be able to do it. But you should try nonetheless.
>>28698879
Yeah I'm trying to ease into some exercise, but I'm too tired in the evening. Maybe I'll give it a try in the mornings.
>>28698900
>>28698966
>>28699054
>seriously, just drink less coffee bro ;)
>>28698772
kratom or speed
>>28699227
Jesus fuck start slow if it's that hard for you.
>>28698696
human are also not supposed to work in an office 12 hours a day. everything has a price
>>28699260
He doesn't want to start at all. He's being a whiny pussy ass bitch.
>tfw I used to go to sleep at 5 and wake up at 1
>"fixed" my sleep schedule
>can only sleep 4-5 hours
>depressed low energy all day and get tired at 11
>cant sleep so no gains
>too tired to go out and buy food
>get more tired because of it
Happens every day.
>>28699447
get some prescribed pills anon
>>28699336
Just stop working in an office. Be active.
>>28698365
anon you should try some sports. Your body will get used to tiring physical activity and you will feel like you are full of life and energy. Needless to say it should be something more engaging than walking from your room to kitchen
>exercise daily
>get 6-8 hours of sleep a night
>tired as shit all the time
>my sleep schedule has changed to going to sleep earlier just because i'm so fucking tired
fml
>>28698892
>not conquering
>not repeating
Fool.
>>28698365
You might have depressions
>>28698365
>tfw used to think about my waifu before i fall asleep
>used to think about her in the morning while i'm drinking coffee
>used to pretend to cuddle with her on my recliner
>now things are so shitty thinking about my waifu just wakes me want to kill my self even more
>don't think about her anymore
JUST FUCK MY ENTIRE SHIT UP T B H F A M
>>28698365
Same desu
Got full body check and they can't detect much.
http://sleepyti.me/
>>28698824
Only nofap?
Take modafinil you lazy cunt.
>>28699615
I can't order one because my parents will find it. Can I make one myself?
>>28699671
Actually yeah. I heard that if you just get this thing called self control although it looks different the effects will be the same. You should really check it out.
>>28699761
But I'm not a low-test beta like you, so my sex drive is virtually insatiable. Another suggestion please?
>>28698365
>>28698435
jesus, this is me
>>28699783
>completely unable to fathom mind over matter in any scenarios when the temptation is strong.
Sorry but if you can post that without any shame then I really don't think there's any way
>>28698365
>>28698435
Right here
>wake up early
>go work part time for 4 hours
>this should be nothing
>get home
>stay awake for 2 hours
>go to sleep for 5-6 hours
>wake up and stay up for 2 or 3 more hours
>go back to sleep for 7-8 hours
I try to keep myself awake with energy drinks and cold water etc but I can't shake the feeling. I barely fucking do anything.
Lack of essential vitamins and minerals as well as dehydration can cause fatigue. If your diet is shit you will feel bad all the time. Most people lack magnesium, which is a big contributor to fatigue.
Eat better, drink more water, take a multi if you can't eat a well balanced diet and get one with magnesium.
>>28699827
>just have mind over matter bro ;)
N-N-N-N-N-N-n-n-n-nnnnnnnnnnnnnnnAAAAAAAAAAAAHHHHHHHHHHHH
>>28699829
Anon, energy drinks stopped working a long time ago on you and I.
