Everyone else with a lot of pent-up anger?
I dont talk to anyone about how i feel anymore because everytime i do, people tell me to "chill out haha" or "wow, thats weird".
I know even here people are going to make fun of me but meh.. i can at least try it.
I am a very kind person that can get along with anyone as long as they are polite to me.
Though i am very sensitive when it comes to insults (not banter, real insults).
In the moment of the insult, i want to strangle the fucker to death
After i lost my temper once and beat up someone i got in trouble with the police and it really frightened me.
Now i just swallow my anger everytime but i am afraid i will snap one day.
I dont want to be so tense, how am i able to not let insults get to me that much?
I like to scream in a pillow. Helps a bit.
I fold and rip up paper when I'm angry. It creates a mess but god it feels so good
>>28697861
I have rage fantasy rarely ever acted on them because i usually end up scared by other people fuck me man i been bottling up this rage
>>28697861
Same here. I'm angry all the fucking time. At work I pretty much put on a mask and pretend to be courteous and polite and all that crap, but when walking down the street and especially driving, everyone I see I just want to fucking rage at
>>28697861
chill out haha
>>28697861
the feeling is mutual anon, i feel pathetic once my rage has gone, i feel as if everything is alright. i'm probaly just too thick fucking headed to stay angry
>>28697861
Same here, strange thing is it only started getting worse fairly recently.
Before I usually just got sad over the same stuff, now it fills me with rage. Scares me sometimes to be honest
>>28697861
Bro I have the same. Don't even know where exactly it comes from.
Could be moving around too much as a kid, or unsolved issues.
Anyway hang in there and know you are not alone.
I play guitar and it helps with the anger.
If you're in an environment where people insult you regularly, be it a crap job or crap family, get the hell away. You're not changing yourself into a unfeeling smiling idiot, so move away from things that get on your nerve.
>>28698914
Yes. It comes in bursts. Then i feel like a sperg for being so overy angry at soemthing that maybe was not even that bad. Or maybe it was. i dont know..
>>28698988
I am doing illustrating/ drawing/ graphic novels. Once i get into the flow, i get calm but it really hinders my productivity. Anyways thanks for the motivational words.
>>28698920
same. in middle and highscool i was rather sad or disappointed. now i am genuinely angry to the point of violence- phantasies. Itkind of causes me to withdraw myself from social situation where this kind of stuff could occur as much as i can.
>go to lazer tag birthday party for little brother
>walking around in the place
>stressed out because I don't really like dark places, loud places, or fog machines and this has all 3
>some mini stacey starts following me around, shooting me a bunch
>my little sister sees this, starts shooting mini stacey
>mini stacey looks upset, but keeps following me
>tell her 'go away you fucking retard'
>she keeps following me, unfazed
>eventually my sister gets bored of shooting her and leaves
>mini stacey keeps following me
>turn around, threaten to hit her with my gun
>she flees
>round ends, afterwards she's crying into her moms skirt
I hate children
>>28698803
my desk is always filled with ripped up paper and broken pencils.
>>28698837
yeah dont act it out. Once you come to your senses again you will hate yourself for it.
a few minutes of relief are nothing compared to people shunning and suing you
I have thoughts of joining a martial arts class, maybe there i will learn more to strenghten my nerves for self-control.
>>28699181
kids really like testing limits.
>>28697861
I have a lot of pent up semen :^)
>>28700344
d-do you need a hot mouth to d-dump it in?
maybe some bottbutt?
Does anyone else here have prolonged anger and/or hold hate-filled grudges?
I could see someone I haven't seen in decades and as soon as I recognize them, any feelings of hate I had towards them is reinvigorated and I want to kill them.
I also sometimes stay mad about certain things for months.
>>28700501
Yep. Sometimes i forget about a thing i was angry at and suddenly, like half a year later, i remember it and the anger is as raw as it was the first time